Roasted Butternut Squash Soup Recipe

If you’re looking for a cozy, comforting dish that warms the heart and soul, you’ve landed in the right place with this Roasted Butternut Squash Soup Recipe. This soup is not just a recipe; it’s a hug in a bowl! I love making it on busy weeknights or when friends gather around for a casual dinner. The creamy texture paired with the rich, roasted flavors makes it a favorite among kids and adults alike. Plus, it’s perfect for any occasion, from chilly autumn evenings to festive gatherings.

What truly sets this soup apart is how simple it is to prepare. With everything roasting together on one baking sheet, you’ll get maximum flavor with minimal effort. Trust me, your kitchen will smell amazing while this soup comes to life!

Why You’ll Love This Recipe

  • Easy to Prepare: With just a few simple steps, this soup comes together quickly and effortlessly.
  • Family-Friendly: Kids adore the sweet flavors of butternut squash, making it a hit at family meals.
  • Make-Ahead Convenience: It stores well in the fridge or freezer, so you can enjoy it anytime!
  • Deliciously Flavorful: Roasting brings out the natural sweetness of the squash, creating a rich and satisfying dish.
  • Versatile Ingredients: You can easily adjust the spices or add extras to suit your taste.
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Ingredients You’ll Need

To whip up this delightful soup, you’ll need some simple and wholesome ingredients that are easy to find. Let’s gather everything we need for our Roasted Butternut Squash Soup!

For the Soup

  • 1 3-4 lb butternut squash
  • 1 medium onion
  • 1 head garlic
  • 2 tablespoons olive oil
  • 1 teaspoon fine sea salt
  • 1/2 teaspoon cracked black pepper
  • 1 teaspoon fresh chopped sage
  • 1 teaspoon fresh thyme leaves
  • 3 cups vegetable stock (or water)
  • 1/2 cup heavy cream (or cashew cream/coconut milk)
  • Homemade croutons for topping

Variations

This Roasted Butternut Squash Soup is wonderfully flexible! Feel free to make it your own with these tasty variations:

  • Add Some Spice: Sprinkle in a pinch of cayenne pepper for a little heat.
  • Mix in Other Veggies: Consider adding carrots or sweet potatoes for more depth of flavor.
  • Herb Swap: Want a different flavor profile? Try using rosemary or parsley instead of sage and thyme.
  • Top It Off: Experiment with toppings like toasted pumpkin seeds or a drizzle of balsamic glaze for an extra touch.

How to Make Roasted Butternut Squash Soup Recipe

Step 1: Preheat and Prepare

Preheat your oven to 425°F and line a baking sheet with parchment paper. This step ensures that roasting happens evenly and cleanup is easy! While the oven heats up, cut your butternut squash in half and scoop out those pesky seeds. Cut the onion into four large pieces and prepare the garlic by cutting off its top. A drizzle of olive oil will help enhance those beautiful roasted flavors.

Step 2: Season and Roast

Arrange all your prepared vegetables on the baking sheet. Drizzle them with olive oil and sprinkle on the salt, black pepper, sage, and thyme leaves. The key here is to coat everything well so every bite bursts with flavor! Don’t forget to wrap that head of garlic in foil before placing it on the sheet too. Roast everything for about 45 minutes until the squash is tender enough to pierce with a fork.

Step 3: Blend It Up

Once your veggies have cooled enough to handle, scoop out the flesh of the squash from its skin along with that golden roasted garlic. Add them into a pot along with your onions and vegetable stock. Using an immersion blender (or transferring to a regular blender if you prefer), puree until smooth. This step creates that luscious creamy texture we all crave!

Step 4: Heat and Serve

Warm up your blended soup over low heat until it’s heated through. Stir in your cream (or coconut milk/cashew cream) for added richness. Taste it—this is where you can adjust salt and pepper if needed! Serve hot, topped with homemade croutons or even those roasted squash seeds if you like.

And there you have it—a delightful bowl of Roasted Butternut Squash Soup that’s sure to please everyone at your table! Enjoy every spoonful!

Pro Tips for Making Roasted Butternut Squash Soup Recipe

Making the perfect roasted butternut squash soup is all about the details, and these tips will help you achieve a rich and flavorful result every time!

  • Choose ripe squash: Look for butternut squash that feels heavy for its size and has a matte skin. This ensures sweetness and optimal flavor in your soup.

  • Don’t skip the roasting: Roasting vegetables enhances their natural sweetness and adds depth to your soup. The caramelization that occurs during roasting makes all the difference!

  • Experiment with spices: Feel free to mix in different herbs or spices like nutmeg or cinnamon for a unique twist. This can elevate the flavor profile and make your soup even more comforting.

  • Adjust creaminess to taste: If you prefer a lighter soup, you can reduce the amount of cream or substitute it with more vegetable stock or coconut milk. This allows you to customize the texture without sacrificing flavor.

  • Store leftovers properly: Store any leftover soup in an airtight container in the fridge for up to 5 days. It also freezes well for up to 3 months, making it perfect for meal prep!

How to Serve Roasted Butternut Squash Soup Recipe

Presenting your roasted butternut squash soup beautifully can enhance the dining experience, making it feel even more special. Here are some ideas on how to serve it.

Garnishes

  • Chopped fresh herbs: A sprinkle of fresh sage or thyme on top adds a burst of color and freshness.
  • Pumpkin seeds: Toasted pumpkin seeds provide a delightful crunch that contrasts with the soup’s smooth texture.
  • Drizzle of olive oil: A light drizzle of high-quality olive oil just before serving adds richness and enhances flavor.

Side Dishes

  • Crusty Bread: A warm, crusty baguette or sourdough loaf is perfect for dipping into the creamy soup.
  • Mixed Green Salad: A simple salad with mixed greens, cherry tomatoes, and a lemon vinaigrette provides a refreshing balance to the rich flavors of the soup.
  • Roasted Vegetables: Complement your meal with seasonal roasted vegetables like carrots, Brussels sprouts, or root veggies for added nutrition and flavor.
  • Quinoa Salad: A hearty quinoa salad tossed with diced cucumbers, bell peppers, and a zesty dressing makes for a filling side that pairs perfectly with the soup.

Enjoy your culinary adventure with this delightful roasted butternut squash soup recipe! It’s sure to warm your heart and please your palate.

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Make Ahead and Storage

This roasted butternut squash soup recipe is perfect for meal prep! It keeps well in the fridge and tastes even better the next day, allowing the flavors to meld beautifully.

Storing Leftovers

  • Store your cooled soup in an airtight container.
  • It will keep in the refrigerator for up to 4 days.
  • Make sure to label the container with the date you made it for easy tracking.

Freezing

  • Allow the soup to cool completely before transferring it to freezer-safe containers.
  • Leave about an inch of space at the top of each container for expansion.
  • The soup can be frozen for up to 3 months.

Reheating

  • Thaw frozen soup overnight in the refrigerator before reheating.
  • Reheat in a pot over low heat, stirring occasionally until warmed through.
  • If using a microwave, heat in short intervals, stirring between each one to ensure even heating.

FAQs

Here are some common questions about this delicious soup!

Can I make a Roasted Butternut Squash Soup Recipe without cream?

Absolutely! You can substitute heavy cream with cashew cream or coconut milk for a dairy-free version that’s just as creamy and delicious.

How long does Roasted Butternut Squash Soup Recipe last?

When stored properly in the refrigerator, this soup lasts up to 4 days. For longer storage, consider freezing it and enjoying it later!

Can I add other vegetables to my Roasted Butternut Squash Soup Recipe?

Yes! Feel free to incorporate other roasted vegetables like carrots or sweet potatoes for added flavor and nutrition.

What can I serve with Roasted Butternut Squash Soup Recipe?

This soup pairs wonderfully with crusty bread or homemade croutons. A fresh salad or sandwich also makes a great accompaniment!

Final Thoughts

This roasted butternut squash soup recipe is not only comforting but also incredibly versatile, making it a wonderful addition to your meal rotation. I hope you find joy in making this cozy dish and that it brings warmth to your table. Enjoy every spoonful, and don’t hesitate to share your experience or any personal twists you add along the way!

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Roasted Butternut Squash Soup

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Warm up your kitchen with this delightful Roasted Butternut Squash Soup Recipe, a comforting dish that embodies the essence of cozy meals. Bursting with rich, roasted flavors and a creamy texture, this soup is perfect for everything from busy weeknights to festive gatherings. It’s incredibly easy to prepare, requiring just one baking sheet and a handful of wholesome ingredients. As the butternut squash roasts, its natural sweetness intensifies, creating a dish that both kids and adults will adore. Plus, it’s versatile enough to allow for personal twists with spices and toppings. Enjoy each spoonful as you savor the warmth and comfort it brings!

  • Author: Margaret
  • Prep Time: 15 minutes
  • Cook Time: 45 minutes
  • Total Time: 1 hour
  • Yield: Serves about 4
  • Category: Soup
  • Method: Baking
  • Cuisine: American

Ingredients

Scale
  • 1 butternut squash (34 lbs)
  • 1 medium onion
  • 1 head garlic
  • 2 tablespoons olive oil
  • 1 teaspoon fine sea salt
  • 1/2 teaspoon cracked black pepper
  • 1 teaspoon fresh chopped sage
  • 1 teaspoon fresh thyme leaves
  • 3 cups vegetable stock
  • 1/2 cup cashew cream or coconut milk

Instructions

  1. Preheat your oven to 425°F and line a baking sheet with parchment paper.
  2. Halve the butternut squash, scoop out the seeds, and cut the onion into large pieces. Trim the top off the garlic head.
  3. Place all veggies on the baking sheet, drizzle with olive oil, and season with salt, pepper, sage, and thyme. Wrap garlic in foil.
  4. Roast for about 45 minutes until the squash is tender.
  5. Cool slightly; scoop squash flesh and roasted garlic into a pot with onions and vegetable stock. Blend until smooth.
  6. Heat gently over low heat; stir in cashew cream or coconut milk before serving.

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 220
  • Sugar: 6g
  • Sodium: 480mg
  • Fat: 9g
  • Saturated Fat: 3g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 34g
  • Fiber: 5g
  • Protein: 4g
  • Cholesterol: 0mg

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