Honey Garlic Meatball Rice Bake

If you’re looking for a dish that brings everyone together, the Honey Garlic Meatball Rice Bake is just what you need! This recipe has quickly become a family favorite in our home, and I can’t wait to share it with you. It’s not only delicious but also incredibly simple to make, which makes it perfect for busy weeknights or those cozy family gatherings. The combination of tender meatballs smothered in a sweet and savory sauce, all baked over fluffy rice, is sure to please even the pickiest eaters.

What I love most about this dish is its comforting flavors and ease of preparation. Whether you’re feeding a crowd or just want some leftovers for the week ahead, this Honey Garlic Meatball Rice Bake fits the bill perfectly!

Why You’ll Love This Recipe

  • Quick and Easy: With minimal prep time and simple steps, you can whip up this meal in no time.
  • Family-Friendly: The sweet honey garlic sauce appeals to kids and adults alike, making dinner a breeze.
  • One-Pan Wonder: Everything cooks together in one dish, making cleanup a snap!
  • Make-Ahead Friendly: Prepare it in advance and bake when you’re ready—perfect for hectic days!
  • Customizable: You can easily swap out ingredients to suit your taste or dietary needs.
Honey

Ingredients You’ll Need

This recipe uses simple, wholesome ingredients that you might already have on hand. Let’s take a look at what you’ll need to create this delightful Honey Garlic Meatball Rice Bake!

For the Meatballs:

  • 1 lb (450g) ground beef or ground chicken
  • 1/4 cup breadcrumbs
  • 1 egg
  • 2 tablespoons finely chopped onion
  • 2 cloves garlic, minced
  • 1 tablespoon soy sauce
  • 1 teaspoon sesame oil (optional but recommended)
  • 1/2 teaspoon black pepper
  • 1/4 teaspoon salt

For the Honey Garlic Sauce:

  • 1/3 cup honey
  • 1/4 cup soy sauce (low sodium preferred)
  • 3 tablespoons ketchup
  • 2 tablespoons water
  • 2 cloves garlic, finely minced
  • 1 teaspoon cornstarch (optional, for thickening)

For the Rice Bake:

  • 1 cup uncooked white rice (long grain or jasmine)
  • 2 cups chicken broth (or vegetable broth)
  • 1 tablespoon olive oil or butter
  • 1/2 cup diced bell peppers (any color)
  • 1/2 cup frozen peas (no need to thaw)
  • 1/4 cup chopped green onions (optional, for garnish)

Variations

The beauty of this Honey Garlic Meatball Rice Bake is its flexibility. Feel free to get creative with your ingredients! Here are some fun variations:

  • Swap the protein: Use ground turkey or even plant-based meat alternatives for a different flavor profile.
  • Change up the veggies: Add other vegetables like zucchini, carrots, or broccoli to boost nutrition.
  • Try different grains: Quinoa or brown rice can be used instead of white rice for added texture and health benefits.
  • Add spice: If you like some heat, throw in some red pepper flakes or sriracha into the honey garlic sauce!

How to Make Honey Garlic Meatball Rice Bake

Step 1: Preheat and Prepare

Preheat your oven to 375°F (190°C). It’s important to preheat because it ensures even cooking throughout. Lightly grease your 9×13 inch baking dish with oil or cooking spray so that everything bakes beautifully without sticking.

Step 2: Make the Meatballs

In a large bowl, mix together your ground meat with breadcrumbs, egg, onion, garlic, soy sauce, sesame oil (if using), black pepper, and salt until just combined. Be careful not to overmix; we want tender meatballs! Form them into small balls about 1 to 1.5 inches wide. You should get around 20–24 meatballs. Searing them in a skillet for just 2-3 minutes per side helps develop flavor without fully cooking them through—this is key for keeping them juicy later on.

Step 3: Prepare the Sauce

In a small saucepan over medium heat, combine honey, soy sauce, ketchup, water, and minced garlic. Stir until it bubbles gently. If you’d like a thicker sauce, dissolve cornstarch in one tablespoon of water and stir it in—this will help coat your meatballs beautifully!

Step 4: Assemble the Bake

In your greased baking dish, spread uncooked rice evenly across the bottom. Sprinkle diced bell peppers and frozen peas on top for color and flavor. Drizzle olive oil or butter over everything before pouring in chicken broth; give it a gentle stir so everything mingles nicely. Nestle those seared meatballs into the mix so they’re partially submerged in goodness—this makes them flavorful as they cook! Finally, pour that delicious honey garlic sauce over everything.

Step 5: Bake to Perfection

Cover your dish tightly with foil and pop it into the oven for 40 minutes. After that time has passed, remove the foil and bake for another 10-15 minutes until the top is golden and inviting. Always check that the meatballs reach an internal temperature of 165°F (74°C), ensuring they’re safe and scrumptious!

Step 6: Garnish and Serve

Let your beautiful creation rest for about 5-10 minutes before serving—this allows flavors to settle. Garnish with green onions if desired for an extra pop of freshness! Enjoy every last bite of this comforting meal with your loved ones—it’s sure to become one of your favorites too!

Pro Tips for Making Honey Garlic Meatball Rice Bake

Creating the perfect Honey Garlic Meatball Rice Bake is a breeze with these helpful tips!

  • Choose the Right Meat: Opting for ground beef or chicken not only enhances the flavor but also allows you to tailor it to your family’s preferences. Ground chicken can give a lighter texture, while beef adds richness.

  • Don’t Overmix: When forming your meatballs, mix just until combined. Overmixing can lead to dense meatballs; you want them to be tender and juicy after baking.

  • Sear for Flavor: Searing the meatballs before adding them to the bake adds depth of flavor through caramelization. It creates a delicious crust that enhances the overall taste.

  • Layer Ingredients Thoughtfully: By layering rice, veggies, and then broth strategically, you ensure even cooking and flavor distribution. This method helps each bite be full of flavor.

  • Rest Before Serving: Allowing the dish to rest after baking gives time for the flavors to meld together and lets the rice absorb any remaining sauce. This extra step makes every serving delicious!

How to Serve Honey Garlic Meatball Rice Bake

Presenting your Honey Garlic Meatball Rice Bake can elevate the dining experience! Here are some ideas on how to make it visually appealing and enjoyable.

Garnishes

  • Chopped Green Onions: Fresh green onions add a pop of color and a mild onion flavor that complements the dish beautifully.
  • Sesame Seeds: A sprinkle of toasted sesame seeds enhances both presentation and adds a nutty crunch.
  • Fresh Herbs: Chopped cilantro or parsley can brighten up the dish, offering a fresh contrast to the rich flavors.

Side Dishes

  • Steamed Broccoli: This vibrant green veggie provides a nutritious balance and its slight bitterness complements the sweetness of the honey garlic sauce.
  • Cucumber Salad: A refreshing cucumber salad with vinegar dressing cuts through the richness of the bake, providing a lovely contrast in flavors.
  • Roasted Carrots: Sweet roasted carrots add another layer of sweetness while being hearty enough to stand up against the main dish.
  • Garlic Bread: A warm loaf of garlic bread is perfect for soaking up any remaining sauce on your plate, making every bite deliciously satisfying.

Enjoy your meal! Your family and friends will love this comforting dish, and it’s sure to become a favorite at your dinner table.

Honey

Make Ahead and Storage

This Honey Garlic Meatball Rice Bake is perfect for meal prep! Whether you’re planning for busy weekdays or preparing a family gathering, it stores wonderfully and tastes just as delicious later.

Storing Leftovers

  • Allow the dish to cool completely before storing.
  • Transfer leftovers to an airtight container.
  • Refrigerate for up to 3–4 days.

Freezing

  • Cool the dish completely before freezing.
  • Portion into freezer-safe containers or bags.
  • Label with the date and freeze for up to 2–3 months.
  • For best results, freeze without the honey garlic sauce if possible.

Reheating

  • Thaw overnight in the refrigerator if frozen.
  • Reheat in the oven at 350°F (175°C) for about 20-30 minutes until warmed through.
  • Alternatively, use the microwave, covering with a damp paper towel to maintain moisture.

FAQs

If you’re curious about this recipe, here are some common questions that might help!

Can I make Honey Garlic Meatball Rice Bake with ground turkey?

Absolutely! Ground turkey is a great substitute for beef or chicken in this Honey Garlic Meatball Rice Bake. It will still deliver delicious flavor!

How do I adjust the sauce in my Honey Garlic Meatball Rice Bake?

Feel free to tweak the sweetness or saltiness of your Honey Garlic Meatball Rice Bake by adjusting the amount of honey or soy sauce according to your taste preferences.

What type of rice works best for this bake?

Long grain or jasmine rice works wonderfully in this Honey Garlic Meatball Rice Bake. Both types will absorb the flavors beautifully!

Can I add more vegetables to my Honey Garlic Meatball Rice Bake?

Definitely! You can include any vegetables you like, such as carrots, broccoli, or zucchini. Just ensure they are chopped small enough to cook evenly.

Final Thoughts

I truly hope you enjoy making this Honey Garlic Meatball Rice Bake as much as I do! It’s a comforting dish that brings together wonderful flavors and textures, making it perfect for gatherings or cozy family dinners. Don’t hesitate to get creative with your ingredients—this recipe is all about making it your own. Happy cooking!

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Honey Garlic Meatball Rice Bake

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Discover the delightful Honey Garlic Meatball Rice Bake, a dish that effortlessly combines sweet and savory flavors for a comforting family meal. This one-pan recipe features tender meatballs made with ground beef or chicken, enveloped in a luscious honey garlic sauce, all baked over fluffy rice and colorful veggies. Perfect for busy weeknights or cozy gatherings, this dish is not only simple to prepare but also makes fantastic leftovers. With its mouthwatering taste and ease of preparation, it’s bound to become a staple at your dinner table!

  • Author: Margaret
  • Prep Time: 15 minutes
  • Cook Time: 55 minutes
  • Total Time: 1 hour 10 minutes
  • Yield: Serves approximately 6
  • Category: Main
  • Method: Baking
  • Cuisine: Asian-inspired

Ingredients

Scale
  • 1 lb ground beef or ground chicken
  • 1/4 cup breadcrumbs
  • 1 egg
  • 1/3 cup honey
  • 1/4 cup soy sauce (low sodium preferred)
  • 1 cup uncooked white rice
  • 2 cups chicken broth (or vegetable broth)
  • 2 cloves garlic, minced
  • Mixed vegetables (bell peppers and peas)

Instructions

  1. Preheat oven to 375°F (190°C) and grease a 9×13 inch baking dish.
  2. In a large bowl, combine ground meat, breadcrumbs, egg, onion, garlic, soy sauce, sesame oil (optional), black pepper, and salt until just mixed. Form into small meatballs.
  3. Sear meatballs in a skillet for 2-3 minutes per side until browned.
  4. In a saucepan over medium heat, mix honey, soy sauce, ketchup, water, and garlic until bubbling. Thicken with cornstarch if desired.
  5. Spread uncooked rice in the baking dish; layer with vegetables. Nestle meatballs on top and pour broth and sauce over everything.
  6. Cover with foil and bake for 40 minutes; uncover and bake for an additional 10-15 minutes until golden.

Nutrition

  • Serving Size: 1 serving
  • Calories: 415
  • Sugar: 12g
  • Sodium: 745mg
  • Fat: 11g
  • Saturated Fat: 3g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 63g
  • Fiber: 2g
  • Protein: 22g
  • Cholesterol: 60mg

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