10-Minute Cozy & Creamy Pumpkin Hummus
If you’re looking for a quick and delicious snack that captures the essence of fall, I have just the recipe for you! This 10-Minute Cozy & Creamy Pumpkin Hummus brings together the warm flavors of pumpkin and spices in a delightful dip that’s perfect for any gathering. Whether you’re hosting a Friendsgiving, a cozy night in, or simply want to elevate your afternoon snacking, this hummus is sure to become a beloved favorite.
The best part? It takes only ten minutes to whip up! So, if you find yourself short on time but still want something festive and satisfying, let’s dive into how to create this creamy treat. Trust me; once you try it, you’ll be dreaming of all the ways to serve it!
Why You’ll Love This Recipe
- Quick to prepare: In just ten minutes, you can have a delicious dip ready to serve!
- Festive flavor: The combination of pumpkin and fall spices gives this hummus an autumnal flair that’s hard to resist.
- Versatile serving options: Pair it with veggies, pita chips, or anything else your heart desires for a fun twist.
- Healthy indulgence: Packed with wholesome ingredients, this hummus is both nutritious and tasty.
- Make-ahead convenience: Prepare it in advance for easy entertaining without the last-minute rush.

Ingredients You’ll Need
This recipe calls for simple and wholesome ingredients that are easy to find. You’ll love how each component comes together beautifully to create a rich and creamy dip!
For the Hummus
- 1 15-ounce can chickpeas, drained and rinsed
- 1 15-ounce can pumpkin purée (not pumpkin pie filling!)
- 2 cloves garlic, minced or grated
- ½ lemon, juiced
- ⅓ cup tahini
- 1 tablespoon pure maple syrup
- 1 teaspoon kosher salt
- 1 teaspoon ground cumin
- ¾ teaspoon ground cinnamon
- pinch cayenne pepper
- ¼ cup olive oil
- ¼ cup ice water
For Serving (as desired)
- extra olive oil
- pomegranate arils
- toasted pepitas
- finely chopped fresh rosemary
- sliced apples
- sliced carrots
- pita chips
- root veggie chips
Variations
One of the great things about this recipe is its flexibility! Feel free to customize it based on what you have on hand or your personal preferences.
- Add some zest: Incorporate orange zest for an extra citrusy kick that pairs perfectly with pumpkin.
- Make it spicy: Add more cayenne pepper or a dash of chili powder for those who enjoy some heat!
- Herb infusion: Blend in fresh herbs like thyme or sage for an aromatic touch.
- Creamy alternatives: Swap tahini with sunbutter or almond butter if you have nut allergies.
How to Make 10-Minute Cozy & Creamy Pumpkin Hummus
Step 1: Blend the Base
Start by adding the chickpeas, pumpkin purée, and garlic into your food processor. Pulse them a few times until they’re broken down into small pieces. This first step is essential as it sets the foundation for your creamy hummus!
Step 2: Mix in Flavorful Ingredients
Next, add in the lemon juice, tahini, maple syrup, kosher salt, cumin, cinnamon, and cayenne pepper. Turn the processor on and slowly stream in olive oil while it runs. Let it blend for about 2-3 minutes until everything is well combined but still has some texture—this makes the hummus hearty!
Step 3: Achieve Your Desired Consistency
With the food processor still running, begin adding ice water one tablespoon at a time. This will help create that velvety smoothness we all love in hummus. You can adjust the amount depending on how thick or thin you prefer your dip—just keep tasting along the way!
Step 4: Serve and Enjoy!
Transfer your pumpkin hummus into a bowl and top it off with an extra drizzle of olive oil or your choice of garnishes like pomegranate arils or rosemary. Pair it with pita chips or sliced veggies for an irresistible snack. Enjoy every creamy bite!
Pro Tips for Making 10-Minute Cozy & Creamy Pumpkin Hummus
Making delicious pumpkin hummus is a breeze with these simple tips that will help you achieve the perfect blend of flavors and textures!
- Use fresh ingredients: Fresh garlic and high-quality olive oil can enhance the overall flavor of your hummus, making it more vibrant and delightful.
- Adjust the spices to your taste: Feel free to increase or decrease the amount of cumin, cinnamon, or cayenne pepper to match your personal preference for spice levels.
- Experiment with texture: If you prefer a smoother hummus, add more ice water gradually until you reach your desired consistency. For a chunkier style, stop blending earlier.
- Chill before serving: Allowing your hummus to sit in the refrigerator for at least 30 minutes before serving lets the flavors meld beautifully and enhances the overall taste.
- Keep it creative: Don’t hesitate to swap out or add other spices like nutmeg or ginger for an extra twist that suits your palate.
How to Serve 10-Minute Cozy & Creamy Pumpkin Hummus
Presentation is key when it comes to serving this festive pumpkin hummus! You can create a warm and inviting display that will make your guests feel right at home.
Garnishes
- Extra drizzle of olive oil: A light drizzle not only adds richness but also creates an appealing sheen on top of the hummus.
- Pomegranate arils: These jewel-like seeds bring a pop of color and a burst of tartness that complements the creamy pumpkin beautifully.
- Toasted pepitas: Sprinkling these roasted pumpkin seeds on top adds both crunch and a nutty flavor that enhances each bite.
Side Dishes
- Sliced apples: The natural sweetness and crispness of apples pair wonderfully with the creamy texture of hummus, making for a refreshing contrast.
- Sliced carrots: Carrots offer a crunchy texture and their slight earthiness balances perfectly with the warm spices in the hummus.
- Pita chips: These are classic companions for any hummus dish. Their crunchiness provides a satisfying contrast while adding an extra layer of flavor.
- Root veggie chips: Colorful and flavorful, these chips made from sweet potatoes, beets, or parsnips deliver a unique twist that makes every bite exciting.
Now you’re all set to enjoy this cozy fall favorite! Whether it’s for game day snacking or holiday gatherings, this Pumpkin Hummus is sure to impress. Happy munching!

Make Ahead and Storage
This 10-Minute Cozy & Creamy Pumpkin Hummus is perfect for meal prep! You can whip up a batch in no time and enjoy it throughout the week. Here’s how to store it properly so you can relish its coziness whenever you like.
Storing Leftovers
- Transfer any leftover hummus to an airtight container.
- Store it in the refrigerator for up to 5 days.
- If you notice any separation, simply stir it before serving.
Freezing
- Place the hummus in a freezer-safe container or zip-lock bag.
- Be sure to leave some space at the top for expansion.
- It can be frozen for up to 3 months. Thaw overnight in the fridge when ready to use.
Reheating
- This hummus is best enjoyed cold or at room temperature, so no need to reheat!
- If you prefer it warm, gently warm a portion in the microwave for about 15-20 seconds.
- Stir well before serving and consider adding a drizzle of olive oil for extra richness.
FAQs
Here are some common questions about making this delicious pumpkin hummus!
Can I make 10-Minute Cozy & Creamy Pumpkin Hummus without tahini?
Absolutely! You can substitute tahini with sunflower seed butter or even Greek yogurt if you’re looking for a creamier texture while keeping it plant-based.
What should I serve with my 10-Minute Cozy & Creamy Pumpkin Hummus?
This hummus pairs beautifully with sliced veggies like carrots and cucumbers, pita chips, or root veggie chips. It’s also great as a spread on sandwiches!
How long does 10-Minute Cozy & Creamy Pumpkin Hummus last in the fridge?
When stored properly in an airtight container, your pumpkin hummus will stay fresh in the fridge for up to 5 days.
Can I add more spices to my pumpkin hummus?
Definitely! Feel free to adjust the spices according to your taste. Adding nutmeg or smoked paprika can create interesting flavor profiles.
Final Thoughts
I hope this 10-Minute Cozy & Creamy Pumpkin Hummus brings warmth and joy to your fall gatherings! It’s not only quick and easy but also packed with delightful flavors that celebrate the season. Enjoy making it, sharing it with friends and family, and savoring every creamy bite. Happy snacking!
10-Minute Cozy & Creamy Pumpkin Hummus
Indulge in the flavors of fall with this 10-Minute Cozy & Creamy Pumpkin Hummus, a delightful dip that combines the warm essence of pumpkin and rich spices into a velvety spread. Perfect for any gathering—from cozy nights at home to festive celebrations—this hummus is not only quick to prepare but also packed with wholesome ingredients. Serve it with fresh veggies, pita chips, or creative garnishes for a charming appetizer that everyone will enjoy.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: Approximately 12 servings 1x
- Category: Appetizer
- Method: Blending
- Cuisine: American
Ingredients
- 1 15-ounce can chickpeas, drained and rinsed
- 1 15-ounce can pumpkin purée
- 2 cloves garlic, minced
- ½ lemon, juiced
- ⅓ cup tahini
- 1 tablespoon pure maple syrup
- 1 teaspoon kosher salt
- 1 teaspoon ground cumin
- ¾ teaspoon ground cinnamon
- pinch cayenne pepper
- ¼ cup olive oil
- ¼ cup ice water
- extra olive oil for garnish
- pomegranate arils for garnish
- toasted pepitas for garnish
- finely chopped fresh rosemary for garnish
- sliced apples for serving
- sliced carrots for serving
- pita chips for serving
- root veggie chips for serving
Instructions
- In a food processor, combine chickpeas, pumpkin purée, and garlic. Pulse until broken down.
- Add lemon juice, tahini, maple syrup, kosher salt, cumin, cinnamon, and cayenne pepper. Process while slowly adding olive oil until well blended (about 2-3 minutes).
- With the processor running, gradually add ice water until desired consistency is reached.
- Transfer to a bowl and garnish with olive oil and toppings of your choice before serving.
Nutrition
- Serving Size: 30g
- Calories: 70
- Sugar: 1g
- Sodium: 120mg
- Fat: 4g
- Saturated Fat: 0.5g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 2g
- Cholesterol: 0mg
