Savory Butternut Squash & Sage Pasta

Warm up this autumn with a comforting bowl of Savory Butternut Squash & Sage Pasta. If you’re looking for a dish that brings warmth and delight to your table, this is it! The combination of roasted butternut squash and aromatic sage creates a flavorful experience that’s hard to resist. I love making this dish, especially during family gatherings and cozy weeknight dinners. It’s not just about satisfying your hunger; it’s about gathering around the table and sharing good times with loved ones.

This recipe is special because it highlights seasonal ingredients, offering both comfort and nutrition in every bite. So grab your favorite pasta, and let’s get started on this delicious adventure!

Why You’ll Love This Recipe

• Easy to prepare: With simple steps, you can whip up this dish in no time!
• Flavor-packed: The sweet notes of butternut squash paired with sage create a delightful taste sensation.
• Family-friendly: Everyone will enjoy this comforting meal, making it perfect for all ages.
• Make-ahead convenience: Prep it ahead of time for busy weeknights or last-minute gatherings.
• Seasonal goodness: This recipe showcases autumn flavors, keeping your meals fresh and exciting.

Ingredients You’ll Need

These ingredients are simple and wholesome, ensuring you create a hearty meal that warms the soul. Here’s what you’ll need for the Savory Butternut Squash & Sage Pasta:

For the Pasta

• Fettuccine or penne pasta
• Salt (for boiling water)

For the Sauce

• Butternut squash, peeled and cubed
• Olive oil
• Onion, finely chopped
• Garlic, minced
• Vegetable broth
• Fresh sage leaves, chopped
• Nutritional yeast
• Salt and pepper, to taste

Variations

One of the best parts about this Savory Butternut Squash & Sage Pasta is how flexible it can be. Feel free to mix things up based on what you have on hand or your personal preferences!

• Add some greens: Toss in some spinach or kale for an extra nutrient boost.
• Make it creamy: Stir in some coconut milk or cashew cream for a richer sauce.
• Kick up the spice: Add a pinch of red pepper flakes if you like a little heat.
• Swap the pasta shape: Use any pasta shape you love—farfalle or rigatoni work wonderfully too!

How to Make Savory Butternut Squash & Sage Pasta

Step 1: Roast the Butternut Squash

Preheat your oven to 400°F (200°C). Spread the cubed butternut squash on a baking sheet drizzled with olive oil. Season with salt and pepper. Roasting brings out the natural sweetness of the squash, enhancing its flavor as it caramelizes beautifully in the oven.

Step 2: Cook the Pasta

In a large pot, bring salted water to a boil. Add your fettuccine or penne pasta, cooking according to package instructions until al dente. Remember to reserve a bit of pasta water before draining—it can help adjust your sauce’s consistency later.

Step 3: Prepare the Sauce

In a large skillet, heat olive oil over medium heat. Add chopped onion and sauté until it’s translucent. Then stir in minced garlic until fragrant. This step is important because sautéing these aromatics releases their natural sweetness, creating a delicious base for your sauce.

Step 4: Combine Ingredients

Once your butternut squash is roasted, add it to the skillet along with vegetable broth and chopped sage. Let everything simmer together for about 5-7 minutes. This allows those wonderful flavors to meld beautifully.

Step 5: Blend for Creaminess

Using an immersion blender (or transferring carefully to a regular blender), blend the sauce until smooth. If it feels too thick, add reserved pasta water gradually until you reach your desired consistency.

Step 6: Toss Everything Together

Add your cooked pasta directly into the sauce pan, stirring well to coat each piece evenly. Sprinkle in nutritional yeast for an extra layer of flavor and creaminess without dairy.

Step 7: Serve and Enjoy!

Plate up your Savory Butternut Squash & Sage Pasta while it’s warm, garnishing with additional sage if desired. Sit back, savor each bite, and enjoy those cozy feelings that come from sharing good food!

Pro Tips for Making Savory Butternut Squash & Sage Pasta

Creating the perfect Savory Butternut Squash & Sage Pasta can be a delightful experience with just a few simple tips!

• Choose ripe butternut squash: A fresh, ripe squash will have a sweeter flavor and creamier texture, enhancing the overall dish.
• Don’t skip roasting: Roasting the squash brings out its natural sweetness and caramelizes it, creating a deeper flavor that pairs beautifully with sage.
• Use fresh sage: Fresh herbs elevate any dish. The aromatic notes of fresh sage will shine through much better than dried herbs, adding depth to your sauce.
• Pasta al dente: Cooking your pasta until it’s al dente ensures it maintains a nice bite, which contrasts nicely with the creamy sauce.
• Adjust seasoning gradually: Taste as you go! This allows you to balance flavors perfectly, ensuring that each bite is delicious.

How to Serve Savory Butternut Squash & Sage Pasta

Presenting your Savory Butternut Squash & Sage Pasta beautifully can turn a simple meal into something special. Here are some ideas to make your dish shine!

Garnishes

• Chopped toasted walnuts: Add a crunch and nutty flavor that complements the smoothness of the sauce perfectly.
• Grated vegan Parmesan: This cheese alternative offers a savory finish that enhances the overall taste without overpowering the dish.
• Fresh parsley or sage leaves: A sprinkle of fresh herbs not only adds color but also boosts the aroma and freshness of your pasta.

Side Dishes

• Garlic bread: Crispy and buttery garlic bread is an excellent side that complements the creamy richness of this dish while providing a satisfying crunch.
• Mixed greens salad: A light salad with mixed greens, cherry tomatoes, and a lemon vinaigrette can balance the hearty pasta with freshness and acidity.
• Roasted Brussels sprouts: These add another layer of flavor to your meal. Their crispy exterior and tender interior provide a delicious contrast to the creamy pasta.
• Steamed asparagus: Bright green asparagus lightly seasoned brings a touch of elegance and adds nutrients to your dinner table.

Enjoy creating and serving this heartwarming Savory Butternut Squash & Sage Pasta! It’s sure to become a favorite in your home during these cozy autumn months.

Make Ahead and Storage

This Savory Butternut Squash & Sage Pasta is not only delicious but also perfect for meal prep! You can easily prepare it in advance, making weeknight dinners a breeze. Here’s how to store and enjoy your leftovers.

Storing Leftovers

• Allow the pasta to cool completely before storing.
• Transfer it to an airtight container.
• Keep in the refrigerator for up to 3 days.

Freezing

• Portion the pasta into freezer-safe containers or bags.
• Remove as much air as possible to prevent freezer burn.
• Freeze for up to 2 months for best quality.

Reheating

• Thaw frozen pasta in the refrigerator overnight before reheating.
• To reheat, warm it gently on the stove with a splash of vegetable broth or water.
• You can also microwave it in short intervals, stirring occasionally until heated through.

FAQs

Here are some common questions about this delightful dish!

Can I use other types of pasta for Savory Butternut Squash & Sage Pasta?

Absolutely! While fettuccine or penne works wonderfully, you can also try using whole wheat pasta, gluten-free options, or any shape you prefer. The flavors will still shine through!

How do I make the sauce for Savory Butternut Squash & Sage Pasta dairy-free?

To keep this recipe dairy-free, substitute heavy cream with coconut milk or cashew cream. Both alternatives will provide a creamy texture without any dairy.

Can I add protein to Savory Butternut Squash & Sage Pasta?

Definitely! Feel free to add cooked chickpeas, sautéed mushrooms, or grilled chicken if you’re looking for extra protein. These additions will complement the flavors beautifully.

What can I serve with Savory Butternut Squash & Sage Pasta?

This comforting dish pairs perfectly with a simple green salad or some crusty bread. A light vinaigrette on the salad balances out the richness of the pasta nicely.

Final Thoughts

I hope you enjoy making this Savory Butternut Squash & Sage Pasta as much as I do! It’s a heartwarming dish that brings together seasonal ingredients and wonderful flavors—perfect for cozy gatherings or quiet nights at home. Don’t hesitate to try it out and share your experience! Happy cooking!