Easy Low Carb Chicken Casserole

If you’re looking for a dinner that won’t throw you off track with your low-carb goals, you’ve come to the right place! This Easy Low Carb Chicken Casserole has quickly become a cherished favorite in my home. It’s one of those recipes that manages to be both comforting and nutritious, making it perfect for busy weeknights when everyone is craving something warm and satisfying.

What I love most about this casserole is how versatile it is. You can whip it up in no time, and it’s always a hit at family gatherings or just a cozy night in. Plus, it’s packed with flavor and wholesome ingredients, so you can feel good about serving it to your loved ones!

Why You’ll Love This Recipe

  • Quick Prep Time: With just 15 minutes of prep, you’ll have more time to relax or enjoy with your family.
  • Family-Friendly: This casserole is sure to please even the pickiest eaters with its cheesy goodness and savory flavors.
  • Make-Ahead Friendly: You can prepare it in advance and pop it in the oven when you’re ready to eat!
  • Nutrient-Packed: The combination of chicken, broccoli, and spinach makes this dish not only tasty but also full of nutrients.
  • Delicious Flavor: The blend of ranch dressing and cheeses creates an irresistible creamy texture that everyone will love.
Easy

Ingredients You’ll Need

For this Easy Low Carb Chicken Casserole, you’ll find that the ingredients are simple and wholesome. Here’s what you need to gather:

For the Base

  • 4 cups diced or shredded cooked chicken breast
  • 8 slices cooked and chopped Turkey Bacon
  • 3 cloves minced garlic

For the Cheesy Sauce

  • 1 cup ranch dressing
  • 1 cup shredded mozzarella cheese (separated)
  • 1 cup shredded cheddar cheese (separated)

For the Veggies

  • 5 cups broccoli florets
  • 1 pound thawed frozen spinach (well-drained)

Servings: 4
Prep Time: 15 minutes
Cook Time: 15 minutes
Total Time: 30 minutes

Variations

One of the best things about this casserole is how flexible it is! Feel free to mix things up based on what you have or prefer.

  • Swap the protein: Substitute chicken for turkey or even a plant-based protein for a different flavor profile.
  • Add more veggies: Toss in some bell peppers or zucchini for extra color and nutrients.
  • Change up the cheese: Try using pepper jack for a spicy kick or switch out cheddar for gouda for a smoky taste.
  • Make it spicy: Add some red pepper flakes or jalapeños if your family enjoys a little heat!

How to Make Easy Low Carb Chicken Casserole

Step 1: Preheat Your Oven

Start by preheating your oven to 350°F (175°C). Preheating ensures that our casserole cooks evenly and gives it that lovely golden finish we all love.

Step 2: Prepare the Chicken Mixture

In a large bowl, combine your diced chicken, chopped turkey bacon, and minced garlic. This mix will be the heart of your casserole. The turkey bacon adds a delicious smoky flavor while keeping everything low carb!

Step 3: Add Veggies

Next, fold in the broccoli florets and well-drained spinach. These veggies bring vibrant colors and essential nutrients, making this dish both healthy and beautiful.

Step 4: Mix in the Cheesy Goodness

Pour in your ranch dressing along with half of both mozzarella and cheddar cheeses. This step creates that creamy sauce we crave while ensuring every bite bursts with cheesy goodness.

Step 5: Assemble Your Casserole

Transfer everything into a greased baking dish. Spread it out evenly so every spoonful has those delightful layers of flavor. Top with the remaining cheeses; this will create that perfect melty layer on top.

Step 6: Bake It Up!

Pop your casserole into the preheated oven for about 15 minutes. Keep an eye on it until it’s bubbly and golden brown on top. This final step melds all those flavors together beautifully!

And there you have it! Your Easy Low Carb Chicken Casserole is ready to be served—enjoy every cheesy bite with family or friends!

Pro Tips for Making Easy Low Carb Chicken Casserole

Making this Easy Low Carb Chicken Casserole can be a breeze with just a few handy tips!

  • Use Rotisserie Chicken: This saves time and effort. Picking up a rotisserie chicken from the store means you can skip the cooking step and dive right into assembling your casserole.

  • Customize Your Veggies: Feel free to mix in your favorite low-carb vegetables like zucchini or bell peppers. This not only adds variety but also boosts the nutritional profile of the dish.

  • Adjust the Cheese: If you’re a fan of different cheeses, try substituting gouda or pepper jack for an extra kick. Experimenting with cheese can give your casserole a unique flavor twist!

  • Make Ahead and Freeze: Prepare the casserole ahead of time and freeze it unbaked. When you’re ready to eat, just pop it in the oven from frozen—perfect for busy weeknights!

  • Check Seasoning: Before baking, taste and adjust seasoning as needed. Everyone’s palate is different, so adding salt, pepper, or herbs can make all the difference in enhancing flavors.

How to Serve Easy Low Carb Chicken Casserole

Serving this delicious casserole is just as important as making it! Here are some ideas to present this wholesome dish beautifully.

Garnishes

  • Chopped Fresh Herbs: Sprinkling fresh parsley or chives on top gives a pop of color and freshness that brightens up the dish.
  • Sliced Avocado: Adding slices of avocado not only enhances visual appeal but also brings creamy texture and healthy fats.

Side Dishes

  • Cauliflower Rice: A fantastic low-carb substitute for traditional rice, cauliflower rice is light and airy, complementing the richness of the casserole perfectly.

  • Steamed Green Beans: Crisp-tender green beans provide a nice crunch and vibrant color alongside your casserole, making for a nutritious pairing.

  • Zucchini Noodles: Also known as zoodles, these are an excellent alternative to pasta. They soak up flavors from the casserole while keeping things low-carb.

  • Mixed Green Salad: A refreshing salad with a variety of greens topped with your favorite vinaigrette offers a crisp contrast to the warm casserole, making for a well-rounded meal.

Enjoy your Easy Low Carb Chicken Casserole with these serving suggestions for a delightful dining experience!

Easy

Make Ahead and Storage

This Easy Low Carb Chicken Casserole is perfect for meal prep, making it an excellent option for busy weeks. You can prepare it in advance, store it, and enjoy wholesome meals without the fuss on hectic days.

Storing Leftovers

  • Allow the casserole to cool completely before storing.
  • Transfer leftovers to an airtight container.
  • Keep in the refrigerator for up to 4 days.

Freezing

  • Cool the casserole completely before freezing.
  • Portion into freezer-safe containers or wrap tightly with plastic wrap and aluminum foil.
  • Store in the freezer for up to 3 months.

Reheating

  • Thaw overnight in the refrigerator if frozen.
  • Reheat individual portions in the microwave or warm the entire casserole in a preheated oven at 350°F (175°C) until heated through.

FAQs

If you have some questions about this recipe, I’ve got you covered!

What can I substitute if I don’t have ranch dressing for the Easy Low Carb Chicken Casserole?

You can use Greek yogurt mixed with herbs and spices as a creamy and delicious alternative. It adds a tangy flavor while keeping it low-carb!

Can I make this Easy Low Carb Chicken Casserole ahead of time?

Absolutely! This casserole is fantastic for meal prepping. You can assemble it ahead of time and refrigerate or freeze it until you’re ready to bake.

How long does this casserole last in the fridge?

When stored properly, your Easy Low Carb Chicken Casserole will last up to 4 days in the refrigerator. Just make sure it’s in an airtight container!

Can I use other vegetables in this casserole?

Yes! Feel free to swap out broccoli or spinach for other low-carb veggies like cauliflower or zucchini based on your preference.

Final Thoughts

I hope you find joy in making this Easy Low Carb Chicken Casserole! It’s not just a meal; it’s a comforting dish that brings family together while supporting your healthy eating goals. Enjoy every bite, and don’t hesitate to share your experiences with me—I’d love to hear how it turns out!

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Easy Low Carb Chicken Casserole

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Enjoy a healthy and satisfying meal that aligns with your low-carb lifestyle. This Easy Low Carb Chicken Casserole is a delightful blend of tender chicken, vibrant vegetables, and creamy cheese that will become an instant favorite for family dinners or meal prep.

  • Author: Margaret
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Total Time: 30 minutes
  • Yield: Serves 4
  • Category: Main Course
  • Method: Baking
  • Cuisine: American

Ingredients

Scale
  • 4 cups diced or shredded cooked chicken breast
  • 8 slices cooked and chopped turkey bacon
  • 3 cloves minced garlic
  • 1 cup ranch dressing
  • 1 cup shredded mozzarella cheese (separated)
  • 1 cup shredded cheddar cheese (separated)
  • 5 cups broccoli florets
  • 1 pound thawed frozen spinach (well-drained)

Instructions

  1. Preheat your oven to 350°F (175°C).
  2. In a large bowl, combine the diced chicken, chopped turkey bacon, and minced garlic.
  3. Fold in the broccoli florets and well-drained spinach.
  4. Pour in the ranch dressing along with half of both mozzarella and cheddar cheeses.
  5. Transfer the mixture into a greased baking dish, spreading evenly, then top with remaining cheeses.
  6. Bake for about 15 minutes until bubbly and golden brown.

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 380
  • Sugar: 3g
  • Sodium: 740mg
  • Fat: 24g
  • Saturated Fat: 10g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 9g
  • Fiber: 3g
  • Protein: 35g
  • Cholesterol: 95mg

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