Baked Chicken Ricotta Meatballs with Spinach Alfredo Sauce
If you’re looking for a dish that brings comfort and smiles to the table, you’ve found it! These Baked Chicken Ricotta Meatballs with Spinach Alfredo Sauce are a true family favorite in my home. They combine tender chicken meatballs with a creamy spinach Alfredo sauce that will have everyone asking for seconds. Whether it’s a busy weeknight or a cozy family gathering, this recipe is perfect for any occasion.
What makes this dish extra special is its wholesome ingredients and the comforting flavors that blend beautifully together. Plus, it’s an excellent way to sneak in some greens while keeping things delicious! Let’s dive into why you’ll love making this dish.
Why You’ll Love This Recipe
- Quick and Easy Preparation: With just 15 minutes of prep time, you’ll have dinner ready in no time!
- Family-Friendly Appeal: Kids and adults alike will adore these flavorful meatballs paired with creamy sauce.
- Make-Ahead Convenience: Prep the meatballs earlier in the day and bake them when you’re ready to serve.
- Deliciously Versatile: Enjoy them over pasta, zucchini noodles, or even on their own with crusty bread.

Ingredients You’ll Need
Gathering ingredients for this recipe is simple and straightforward. You’ll find everything you need at your local grocery store. Here’s what you’ll need to whip up these delightful meatballs and sauce:
- 1 lb (450g) ground chicken
- 1/2 cup (125g) ricotta cheese
- 1/4 cup grated Parmesan cheese
- 1/4 cup breadcrumbs (or gluten-free alternative)
- 1 clove garlic, minced
- 1 tsp Italian seasoning
- 1/4 cup fresh parsley, chopped
- 1 egg
- Salt and black pepper to taste
- 2 cups fresh spinach
- 1 tbsp butter
- 2 cloves garlic, minced
- 1 cup heavy cream
- 1/2 cup freshly grated Parmesan cheese
- Pinch of nutmeg
Variations
One of the best things about this recipe is its flexibility! You can easily adapt it to fit your taste preferences or dietary needs. Here are some fun variations to consider:
- Swap the protein: If you prefer turkey or lean beef, feel free to make substitutions for the ground chicken.
- Add more veggies: Toss in some diced bell peppers or mushrooms for extra flavor and nutrition.
- Change up the cheese: Try using feta cheese instead of ricotta for a tangy twist.
- Spice it up: Add red pepper flakes if you like a little heat in your sauce.
How to Make Baked Chicken Ricotta Meatballs with Spinach Alfredo Sauce
Step 1: Prepare the Meatballs
Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper. This makes cleanup easier later! In a large bowl, combine the ground chicken, ricotta cheese, Parmesan cheese, breadcrumbs, minced garlic, Italian seasoning, parsley, egg, salt, and pepper. Mix gently until just combined—be careful not to overmix; we want our meatballs tender!
Step 2: Shape the Meatballs
Now comes the fun part! Shape the mixture into 12-16 equal-sized meatballs and place them onto your prepared baking sheet. This ensures they cook evenly. Bake them in your preheated oven for about 20-25 minutes until they are golden brown and reach an internal temperature of 165°F (74°C).
Step 3: Prepare the Spinach Alfredo Sauce
While the meatballs are baking, let’s focus on that delicious spinach Alfredo sauce! In a skillet over medium heat, melt some butter then add your fresh spinach. Sauté until wilted—this step enhances the flavor of the spinach. Set it aside once done.
Step 4: Make It Creamy
In the same skillet (no need to clean it yet!), melt more butter and sauté minced garlic for about a minute until fragrant. Then pour in heavy cream and bring it to a gentle simmer. Stir in Parmesan cheese along with a pinch of nutmeg, salt, and pepper. Cook until thickened—this should take around 3-5 minutes.
Step 5: Combine and Serve
Finally, add your wilted spinach back into the creamy sauce and stir well. Gently place those baked meatballs into the sauce for a couple of minutes so they can soak up all that goodness! Serve hot over pasta or zucchini noodles—or simply enjoy them as is with some crusty bread on the side.
Enjoy making this comforting dish! It’s sure to warm hearts around your dinner table.
Pro Tips for Making Baked Chicken Ricotta Meatballs with Spinach Alfredo Sauce
Cooking can be a delightful experience, and with these handy tips, your meatballs will reach new heights of deliciousness!
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Choose Fresh Ingredients: Using fresh spinach and high-quality cheeses will elevate the flavor profile of your dish, making it more vibrant and enjoyable.
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Don’t Overmix the Meatball Mixture: Gently combining the ingredients helps keep the meatballs tender. Overmixing can lead to a tough texture that nobody wants!
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Use a Meat Thermometer: To ensure your meatballs are perfectly cooked, use a meat thermometer to check for an internal temperature of 165°F (74°C). This guarantees both safety and juiciness.
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Customize Your Seasonings: Feel free to adjust the Italian seasoning or add other spices like red pepper flakes for a kick. Tailoring flavors to your preference makes the meal truly yours.
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Make Ahead and Freeze: These meatballs freeze beautifully! Prepare a double batch and store them in an airtight container. This way, you’ll have a quick meal ready for busy nights.
How to Serve Baked Chicken Ricotta Meatballs with Spinach Alfredo Sauce
Serving this comforting dish is just as fun as preparing it! Here are some ideas that will make your meal look as good as it tastes.
Garnishes
- Fresh Basil Leaves: A sprinkle of fresh basil adds a pop of color and a fragrant aroma that complements the creamy sauce beautifully.
- Grated Parmesan Cheese: A light dusting of freshly grated Parmesan on top not only enhances flavor but also creates an appealing presentation.
Side Dishes
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Garlic Bread: Crispy, buttery garlic bread is perfect for sopping up that luscious spinach Alfredo sauce. It’s an irresistible combination!
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Roasted Vegetables: Seasonal roasted veggies such as zucchini, bell peppers, or asparagus add color and nutrition while balancing out the richness of the sauce.
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Cauliflower Rice: For a low-carb option, serve your meatballs over cauliflower rice. It’s light yet satisfying, soaking up all those delicious flavors.
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Simple Green Salad: A fresh salad with mixed greens, cherry tomatoes, and a zesty vinaigrette provides a refreshing contrast to the creamy dish, enhancing your dining experience.
Now you’re ready to serve up Baked Chicken Ricotta Meatballs with Spinach Alfredo Sauce like a pro! Enjoy every bite and share this delightful recipe with family and friends!

Make Ahead and Storage
This Baked Chicken Ricotta Meatballs with Spinach Alfredo Sauce recipe is perfect for meal prep! You can easily make it in advance, allowing for delicious, home-cooked meals throughout the week.
Storing Leftovers
- Store any leftover meatballs and sauce in an airtight container.
- Refrigerate for up to 3 days.
- Make sure to let the dish cool down before sealing to prevent condensation.
Freezing
- Allow the meatballs and sauce to cool completely.
- Transfer them into freezer-safe containers or zip-top bags.
- Label and freeze for up to 3 months. For best results, separate meatballs from the sauce if you prefer.
Reheating
- Thaw overnight in the refrigerator if frozen.
- Reheat gently on the stovetop over medium heat until warmed through or microwave in short intervals, stirring occasionally.
- If reheating from frozen, add a little extra cream or water to the sauce to achieve desired consistency.
FAQs
Here are some common questions about this delightful recipe:
Can I use ground turkey instead of chicken for the Baked Chicken Ricotta Meatballs with Spinach Alfredo Sauce?
Absolutely! Ground turkey is a great alternative that works well in this recipe. Just ensure it’s cooked to an internal temperature of 165°F (74°C).
How can I make the Spinach Alfredo Sauce lighter for the Baked Chicken Ricotta Meatballs with Spinach Alfredo Sauce?
You can substitute heavy cream with half-and-half or a plant-based cream alternative. This will lower the fat content while still keeping the sauce creamy.
Can I use frozen spinach instead of fresh in this recipe?
Yes! Frozen spinach works perfectly. Just make sure to thaw it completely and squeeze out excess moisture before adding it to your sauce.
Final Thoughts
I hope you find joy in making these Baked Chicken Ricotta Meatballs with Spinach Alfredo Sauce! It’s a comforting dish that brings together wholesome ingredients for a delightful family meal. Whether you’re enjoying it as a hearty dinner or sharing it with loved ones, this recipe is sure to become a favorite. Happy cooking, and don’t hesitate to reach out if you have any questions!
Baked Chicken Ricotta Meatballs with Spinach Alfredo Sauce
Experience the delightful fusion of flavors with Baked Chicken Ricotta Meatballs served in a creamy Spinach Alfredo Sauce. This comforting dish is not only a family favorite but also an excellent way to sneak in some nutritious greens while satisfying everyone’s taste buds. With tender chicken meatballs made from wholesome ingredients, you can whip up this recipe in no time, making it perfect for busy weeknights or cozy gatherings. Pair these savory meatballs with pasta, zucchini noodles, or crusty bread for a satisfying meal that will have your loved ones asking for seconds. Enjoy the ease of preparation and the joy of sharing this delicious dish that brings smiles to the dinner table.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: Approximately 4 servings 1x
- Category: Dinner
- Method: Baking
- Cuisine: Italian
Ingredients
- 1 lb ground chicken
- 1/2 cup ricotta cheese
- 1/4 cup grated Parmesan cheese
- 1/4 cup breadcrumbs
- 2 cups fresh spinach
- 1 cup heavy cream
- 1 clove garlic, minced
- 1 tsp Italian seasoning
- 1/4 cup fresh parsley, chopped
- 1 egg
- Salt and black pepper to taste
- 1 tbsp butter
- Pinch of nutmeg
Instructions
- Preheat oven to 375°F (190°C) and line a baking sheet with parchment paper.
- In a large bowl, mix ground chicken, ricotta cheese, Parmesan cheese, breadcrumbs, minced garlic, Italian seasoning, parsley, egg, salt, and pepper until just combined.
- Shape mixture into 12-16 meatballs and arrange on the baking sheet. Bake for 20-25 minutes until golden brown and cooked through.
- Meanwhile, in a skillet over medium heat, melt butter and sauté fresh spinach until wilted; set aside.
- In the same skillet, melt more butter and sauté garlic. Add heavy cream and simmer gently before stirring in Parmesan cheese and nutmeg until thickened.
- Mix wilted spinach into the sauce and add baked meatballs to soak before serving hot.
Nutrition
- Serving Size: 4 meatballs (approx. 200g)
- Calories: 450
- Sugar: 3g
- Sodium: 560mg
- Fat: 30g
- Saturated Fat: 15g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 2g
- Protein: 28g
- Cholesterol: 130mg
