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Anti Inflammatory Turmeric Chicken Soup

Anti Inflammatory Turmeric Chicken Soup

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Indulge in a warm bowl of Anti Inflammatory Turmeric Chicken Soup, a nourishing dish perfect for chilly evenings or busy weeknights. This delightful soup combines tender chicken with a medley of fresh vegetables and the vibrant flavor of turmeric, all simmered to perfection in a creamy coconut broth. Not only does it provide comfort, but it’s also packed with health benefits thanks to its anti-inflammatory ingredients, making it an ideal choice for meal prep or family gatherings. Enjoy the aromatic scents wafting through your home as you create this wholesome dish that warms both body and soul.

Ingredients

Scale
  • 1/4 cup olive oil
  • 1 medium onion, diced
  • 1 large leek, thinly sliced
  • 3 large carrots, sliced
  • 3 stalks celery, sliced
  • 1 teaspoon kosher salt
  • 3 cloves garlic, chopped
  • 1 teaspoon turmeric
  • 1 teaspoon poultry seasoning
  • 6 cups chicken broth
  • 1 can (13.5 ounces) coconut milk
  • 1 1/4 pounds boneless skinless chicken thighs or breasts
  • 1 10 ounce bag frozen peas (optional)
  • 1/4 cup chopped fresh parsley
  • 1 teaspoon kosher salt, or to taste
  • 1/2 teaspoon black pepper

Instructions

  1. Heat olive oil in a large pot over medium heat. Add onion, leek, carrots, celery, and salt; sauté until soft (14-16 minutes).
  2. Stir in garlic, turmeric, and poultry seasoning; cook for another 2-3 minutes.
  3. Pour in chicken broth and coconut milk; add raw chicken pieces. Bring to a gentle simmer and cover partially; cook for 15-20 minutes until chicken is cooked through.
  4. Remove chicken from the pot; shred or cut into bite-sized pieces. Return to the pot along with frozen peas and parsley.
  5. Simmer for an additional 5 minutes until peas are bright green. Adjust seasoning with salt and pepper as desired.

Nutrition