Print

Creamy Parmesan Pumpkin Pasta

Creamy Parmesan Pumpkin Pasta

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

If you’re in search of a comforting dish that captures the essence of fall, Creamy Parmesan Pumpkin Pasta is the perfect choice. This delightful recipe combines a rich pumpkin sauce with savory parmesan, creating a cozy meal ready in just 20 minutes. Ideal for busy weeknights or unexpected gatherings, this pasta is easy to whip up using simple pantry ingredients. The creamy texture and mild pumpkin flavor make it a family favorite, while its versatility allows for endless variations—whether you want to add protein or incorporate greens. Grab your favorite pasta and let this creamy pumpkin goodness warm your table!

Ingredients

Scale
  • 8 ounces rigatoni pasta
  • 3 tablespoons butter
  • 1/2 yellow onion, diced
  • pinch of red pepper flakes (optional)
  • 3 garlic cloves, minced
  • 1 cup pumpkin puree
  • 1 1/2 cups heavy whipping cream
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon ground sage
  • 1/8 teaspoon ground nutmeg
  • 1 teaspoon brown sugar
  • 1/2 cup parmesan cheese, freshly grated plus extra for serving

Instructions

  1. Cook rigatoni according to package directions until al dente.
  2. In a skillet over medium heat, melt butter and sauté diced onion and optional red pepper flakes until translucent.
  3. Add minced garlic and sauté for one minute before incorporating pumpkin puree; mix well.
  4. Pour in heavy cream and whisk to combine; let simmer for 2-3 minutes while adding seasonings.
  5. Stir in freshly grated parmesan until melted.
  6. Toss cooked pasta into the sauce until well-coated.
  7. Serve with additional parmesan and cracked black pepper.

Nutrition