Creamy Roasted Red Pepper Chicken
Welcome to a culinary delight with our Creamy Roasted Red Pepper Salmon Recipe! This dish is perfect for any occasion, combining tender salmon with a rich, velvety sauce made from roasted red peppers and creamy coconut milk. It’s not just about flavor; the vibrant colors and textures make it a feast for the eyes too. Whether you’re hosting a dinner party or enjoying a cozy night in, this recipe is sure to impress your guests or treat yourself to something special. Easy to prepare and full of wholesome ingredients, it’s bound to become a family favorite.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: Serves 4
- Category: Main
- Method: Sautéing
- Cuisine: Mediterranean
Ingredients
Scale
- 2 lbs chicken, cut into portions
- 2 Tbsp avocado oil
- 1 cup yellow onion, chopped
- 5 large cloves garlic, minced
- 1 jar (16 oz) roasted red peppers, drained
- 1 can (15 oz) full-fat coconut milk
- Sea salt and spices (garlic powder, paprika)
- Optional: cherry tomatoes and baby spinach
Instructions
- In a large skillet, heat avocado oil over medium heat. Sauté chopped onion until soft and translucent.
- Add minced garlic and cook for another minute until fragrant.
- Transfer the mixture to a blender along with roasted red peppers and coconut milk. Blend until smooth.
- In the same skillet, add more avocado oil if needed. Season chicken with sea salt, garlic powder, and paprika before cooking skin-side down for about four minutes per side until golden.
- Pour the red pepper sauce over the cooked chicken and simmer on low heat for five minutes.
- If using, add cherry tomatoes and spinach before serving.
Nutrition
- Serving Size: 1 serving
- Calories: 385
- Sugar: 4g
- Sodium: 475mg
- Fat: 22g
- Saturated Fat: 18g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 38g
- Cholesterol: 92mg