Easy Chicken Tzatziki Rice Bake
If you’re looking for a dinner that combines ease with delicious flavors, you’ll love this Easy Chicken Tzatziki Rice Bake! It’s one of those recipes that feels like a warm hug at the end of a busy day. With tender chicken, fluffy rice, and refreshing tzatziki sauce, this dish is perfect for everything from busy weeknights to family gatherings. Trust me; it’s a crowd-pleaser that will leave everyone asking for seconds!
The beauty of this recipe lies in its simplicity and heartwarming taste. You can throw everything into one pan, which means less cleanup and more time to enjoy with your loved ones. Plus, the Mediterranean flavors make it feel special without requiring hours in the kitchen.
Why You’ll Love This Recipe
- Effortless Preparation: Just dump everything in one pan and let the oven do the work!
- Family-Friendly: Kids love it, and adults can’t resist the tasty combination of chicken and tzatziki.
- Make-Ahead Convenience: Prepare it earlier in the day or even freeze leftovers for future meals.
- Delicious Flavor: The blend of herbs and spices brings a vibrant taste to every bite.

Ingredients You’ll Need
Gathering wholesome ingredients is part of what makes cooking fun! For this Easy Chicken Tzatziki Rice Bake, you’ll need simple items that pack a punch of flavor. Here’s what you’ll need:
For the Chicken and Rice
- 1 lb boneless skinless chicken breast or thighs, diced into bite-size pieces
- 1 cup uncooked long grain white rice
- 1 medium zucchini, coarsely grated (about 1½ cups)
- 2 cups chicken broth
- 2 tablespoons lemon juice
- 2 tablespoons olive oil
For the Seasoning
- 1 tablespoon chopped fresh parsley (or ½ teaspoon dried)
- 1 teaspoon chopped fresh oregano (or ½ teaspoon dried)
- 1 teaspoon chopped fresh thyme (or ¼ teaspoon dried)
- 1 teaspoon smoked paprika
- ¾ teaspoon seasoned salt
- ½ teaspoon cumin
- ½ teaspoon onion powder
- ½ teaspoon garlic powder
- ¼ teaspoon ground black pepper
- ¼ teaspoon turmeric
- ⅛ teaspoon cayenne pepper
To Serve
- Tzatziki sauce
- Pita bread
- Fresh herbs (dill, basil, parsley, or chives)
- Fresh lemon
Variations
This recipe is wonderfully flexible! You can easily adapt it to fit your tastes or what you have on hand. Here are some fun ideas:
- Swap the protein: Use turkey or tofu instead of chicken for a different take.
- Add extra veggies: Toss in bell peppers, spinach, or carrots for added nutrition.
- Change up the grains: Swap white rice for brown rice or quinoa for a hearty twist.
- Experiment with spices: Try adding curry powder or Italian seasoning to mix things up.
How to Make Easy Chicken Tzatziki Rice Bake
Step 1: Prepare Your Baking Dish
Start by greasing a 9×13-inch baking dish or spraying it with nonstick cooking spray. This step is crucial because it prevents sticking and ensures everything comes out beautifully!
Step 2: Marinate the Chicken
In your prepared dish, combine the diced chicken with lemon juice, olive oil, and all those delightful herbs and spices. Let it marinate at room temperature for about 30 minutes while preheating your oven to 375°F. This enhances the flavor and tenderness of the chicken—trust me; it’s worth the wait!
Step 3: Mix Everything Together
Once marinated, add in your uncooked rice, grated zucchini, and chicken broth. Stir everything together well so that every grain of rice gets coated with those tasty flavors.
Step 4: Bake It Up
Cover your dish tightly with foil and pop it in the oven for about 40 minutes. You’re looking for tender rice and mostly absorbed liquid; if needed, bake an additional 5-10 minutes. This is where all those wonderful aromas start to fill your kitchen!
Step 5: Fluff and Serve
After baking, fluff the rice gently with a fork. Don’t forget to taste and adjust seasoning if necessary! Serve your Easy Chicken Tzatziki Rice Bake topped with creamy tzatziki sauce, fresh herbs, and a squeeze of lemon for that extra zing! Enjoy every bite—it’s pure comfort food magic!
Pro Tips for Making Easy Chicken Tzatziki Rice Bake
This dish is as simple to make as it is delicious, and with a few tips, you can elevate your cooking game even further!
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Marinate for maximum flavor: Allowing the chicken to marinate for at least 30 minutes enhances the flavor profile of your dish, making each bite more succulent and savory.
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Use fresh herbs when possible: Fresh herbs not only provide a vibrant pop of color but also add a depth of flavor that dried herbs can’t match. They bring brightness and freshness to the overall dish.
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Check rice doneness: Ovens can vary in temperature, so it’s wise to check the rice after 40 minutes. If it’s not tender yet, give it an extra few minutes in the oven to ensure perfect texture.
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Customize your veggies: Feel free to swap out the zucchini for other vegetables like bell peppers or spinach. This not only adds variety but also packs in more nutrients.
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Tzatziki tip: For a creamier tzatziki, consider adding a bit of grated cucumber mixed with Greek yogurt. This gives a refreshing crunch that complements the warm bake beautifully.
How to Serve Easy Chicken Tzatziki Rice Bake
Serving this Easy Chicken Tzatziki Rice Bake is all about presentation and pairing it with delightful accompaniments that enhance its Mediterranean essence.
Garnishes
- Fresh herbs: Sprinkle chopped dill or parsley over the top just before serving for added freshness.
- Lemon wedges: Serve with lemon wedges on the side for guests to squeeze over their portions, enhancing the zesty flavors.
- Extra tzatziki: Providing additional tzatziki sauce allows everyone to customize their meal according to their taste preferences.
Side Dishes
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Greek Salad: A refreshing mix of cucumbers, tomatoes, olives, and feta cheese drizzled with olive oil and lemon juice makes for a crisp contrast.
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Roasted Vegetables: Oven-roasted seasonal vegetables like bell peppers, carrots, and broccoli add color and health benefits while complementing the main dish beautifully.
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Hummus and Pita Chips: Creamy hummus served with crunchy pita chips offers a delightful appetizer that ties back into Mediterranean flavors.
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Lentil Soup: A light lentil soup provides warmth and heartiness alongside your chicken bake, making for a comforting meal combination.
By following these serving tips and suggestions, you’ll transform your Easy Chicken Tzatziki Rice Bake into a memorable feast that friends and family will love! Enjoy every bite of this effortless yet impressive dinner!

Make Ahead and Storage
This Easy Chicken Tzatziki Rice Bake is not only delicious but also perfect for meal prep! You can prepare it in advance, store leftovers, or even freeze portions for later meals.
Storing Leftovers
- Allow the dish to cool completely before storing.
- Transfer any leftover rice bake to an airtight container.
- Store in the refrigerator for up to 3 days.
Freezing
- Let the chicken rice bake cool completely before freezing.
- Portion into freezer-safe containers or bags.
- Freeze for up to 3 months. Be sure to label and date your containers!
Reheating
- Thaw overnight in the refrigerator if frozen.
- Reheat in the microwave until heated through, about 2-3 minutes, stirring halfway.
- Alternatively, reheat in a preheated oven at 350°F (175°C) for about 15-20 minutes.
FAQs
Here are some common questions you might have about this recipe!
Can I use brown rice instead of white rice in the Easy Chicken Tzatziki Rice Bake?
Yes! You can substitute brown rice, but note that it will require more liquid and a longer cooking time. Increase broth by about 1/2 cup and bake for an extra 10-15 minutes.
How do I make my tzatziki sauce for the Easy Chicken Tzatziki Rice Bake?
You can easily make tzatziki sauce by mixing Greek yogurt with diced cucumber, minced garlic, lemon juice, chopped dill, salt, and pepper. Adjust ingredients to taste!
Can I use other vegetables in the Easy Chicken Tzatziki Rice Bake?
Absolutely! Feel free to add other veggies like bell peppers, spinach, or carrots for more flavor and nutrition. Just make sure they’re coarsely grated or chopped small.
How spicy is the cayenne pepper in the Easy Chicken Tzatziki Rice Bake?
The cayenne pepper adds a mild kick but feel free to adjust the amount based on your heat preference. You can omit it entirely if you prefer a milder dish.
Final Thoughts
I hope you enjoy making this Easy Chicken Tzatziki Rice Bake as much as I do! It’s a wonderful blend of flavors that brings warmth and comfort to your dinner table. Whether you’re prepping meals for the week or enjoying a cozy family dinner, this recipe is sure to be a hit. Happy cooking, and don’t forget to share your experience with friends and family!
Dinner
Easy Chicken Tzatziki Rice Bake
Experience the comforting flavors of Easy Chicken Tzatziki Rice Bake, a delightful dish that combines tender chicken with fluffy rice and zesty tzatziki sauce. This one-pan wonder is perfect for busy weeknights or family gatherings, offering Mediterranean-inspired goodness without hours of cooking. Simply marinate the chicken, mix in wholesome ingredients, and let the oven do the work. With its vibrant combination of herbs and spices, every bite is a flavorful hug that will leave your loved ones asking for more. Plus, it’s versatile enough to adapt to your taste preferences, making it a go-to recipe in your kitchen.
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Total Time: 55 minutes
- Yield: Serves 6
- Category: Dinner
- Method: Baking
- Cuisine: Mediterranean
Ingredients
- 1 lb boneless skinless chicken breast or thighs
- 1 cup uncooked long grain white rice
- 1 medium zucchini
- 2 cups chicken broth
- 2 tablespoons lemon juice
- Tzatziki sauce for serving
Instructions
- Preheat your oven to 375°F (190°C) and grease a 9×13-inch baking dish.
- In the baking dish, combine diced chicken with lemon juice, olive oil, and seasoning. Marinate for 30 minutes.
- Add uncooked rice, grated zucchini, and chicken broth; stir well.
- Cover with foil and bake for 40 minutes until rice is tender.
- Fluff with a fork and serve topped with tzatziki sauce and fresh herbs.
Nutrition
- Serving Size: 1 cup (200g)
- Calories: 310
- Sugar: 2g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 2g
- Protein: 22g
- Cholesterol: 70mg