Garlic Parmesan Sweet Potato Wedges

If you’re looking for a delicious snack that perfectly balances flavor and nutrition, you have to try these Garlic Parmesan Sweet Potato Wedges! They are one of my absolute favorites because they combine the natural sweetness of sweet potatoes with the savory goodness of garlic and creamy Parmesan cheese. Whether it’s a busy weeknight or a family gathering, these wedges are sure to impress. Plus, they make a great side dish for any meal or a fun movie night snack that everyone will love!

What I adore about this recipe is how easy it is to whip up. You can have them ready in no time, making them perfect for those moments when you need something tasty but don’t want to spend hours in the kitchen. Trust me, once you try these Garlic Parmesan Sweet Potato Wedges, you’ll want to make them again and again!

Why You’ll Love This Recipe

  • Quick and Easy: These wedges come together in no time – perfect for busy evenings!
  • Family Favorite: Everyone loves the crispy texture and delicious taste, making it great for all ages.
  • Nutritious Snack: Sweet potatoes are packed with vitamins, providing a healthier alternative to regular fries.
  • Make-Ahead Option: You can prep these ahead of time and bake them right before serving!
  • Versatile Dish: Serve them as an appetizer, side dish, or snack – they fit any occasion!
Garlic

Ingredients You’ll Need

Let’s gather some simple and wholesome ingredients to make these tasty Garlic Parmesan Sweet Potato Wedges. You probably have most of them in your pantry already!

For the Wedges

  • 2 medium sweet potatoes
  • 3 tablespoons olive oil
  • 3 cloves garlic, minced
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/4 cup grated Parmesan cheese
  • 1 teaspoon dried oregano (optional)

Variations

One of the best things about this recipe is its flexibility! Feel free to get creative with your seasonings and toppings.

  • Add Some Spice: Toss in a pinch of cayenne pepper if you like a little heat!
  • Cheesy Twist: Substitute the Parmesan cheese with nutritional yeast for a plant-based option.
  • Herb Infusion: Mix in fresh herbs like rosemary or thyme for an extra flavor boost.
  • Sweet & Savory Combo: Drizzle with a bit of honey after baking for an enticing sweet touch.

How to Make Garlic Parmesan Sweet Potato Wedges

Step 1: Preheat Your Oven

Start by preheating your oven to 425°F (220°C). This step is crucial because a hot oven will help achieve that crispy exterior we all love on our sweet potato wedges.

Step 2: Prepare the Sweet Potatoes

Wash and peel your sweet potatoes, then cut them into wedges. Aim for uniform sizes so they cook evenly. This is important because unevenly cut pieces may lead to some being overcooked while others remain undercooked.

Step 3: Season the Wedges

In a large bowl, toss the sweet potato wedges with olive oil, minced garlic, salt, black pepper, and oregano if you’re using it. Ensure every wedge is well coated; this not only adds flavor but also helps achieve that beautiful golden color.

Step 4: Add the Cheese

Sprinkle grated Parmesan cheese over the seasoned wedges. The cheese will melt slightly during baking, creating an irresistible crust that elevates these wedges from ordinary to extraordinary!

Step 5: Bake Until Crispy

Spread the wedges on a baking sheet lined with parchment paper in a single layer. Bake for about 25-30 minutes until they are golden brown and crispy on the outside. Be sure to flip them halfway through cooking for even browning.

Step 6: Serve and Enjoy!

Once out of the oven, let them cool slightly before serving. These Garlic Parmesan Sweet Potato Wedges are best enjoyed warm and make for such a delightful treat that everyone at your table will be raving about!

Pro Tips for Making Garlic Parmesan Sweet Potato Wedges

Creating the perfect Garlic Parmesan Sweet Potato Wedges is all about the little details. Here are some tips to ensure your wedges turn out crispy and flavorful every time!

  • Choose the right sweet potatoes: Opt for firm, medium-sized sweet potatoes to achieve evenly cooked wedges that are tender on the inside and crisp on the outside.

  • Cut uniformly: Slice your sweet potatoes into similar sizes to ensure they cook evenly. Aim for about 1-inch thick wedges for the best texture.

  • Don’t overcrowd the baking sheet: Give your wedges plenty of space on the baking sheet. This allows hot air to circulate around them, resulting in a perfect crunch.

  • Use parchment paper: Lining your baking sheet with parchment paper can help prevent sticking and makes for an easier cleanup. Plus, it promotes even browning!

  • Adjust seasoning to taste: Feel free to customize the garlic and Parmesan amounts based on your preferences. Adding a touch of smoked paprika can also enhance the flavor profile!

How to Serve Garlic Parmesan Sweet Potato Wedges

Serving up these delicious wedges is just as fun as making them! Whether you’re hosting a gathering or enjoying a cozy night in, here are some ideas to elevate your dish.

Garnishes

  • Chopped fresh parsley: A sprinkle of fresh parsley adds a pop of color and freshness that complements the savory flavors beautifully.
  • Lemon zest: A light dusting of lemon zest can brighten up the dish, adding a zesty kick that pairs wonderfully with garlic.
  • Grated dairy-free cheese: For an extra cheesy touch without dairy, try sprinkling some grated dairy-free cheese over the hot wedges right before serving.

Side Dishes

  • Quinoa Salad: A refreshing quinoa salad packed with veggies and a tangy dressing makes a great complement to the rich flavors of your sweet potato wedges.
  • Roasted Brussels Sprouts: Crispy roasted Brussels sprouts tossed in olive oil and spices provide a delightful crunch and balance out the sweetness of the wedges.
  • Hummus Platter: Serve these wedges alongside a colorful hummus platter filled with assorted veggies and pita chips for dipping—perfect for sharing!
  • Crisp Green Salad: A simple green salad with mixed greens, cherry tomatoes, and a light vinaigrette will add freshness and balance to your meal.

With these serving suggestions and tips in mind, you’re all set to enjoy some scrumptious Garlic Parmesan Sweet Potato Wedges that everyone will rave about!

Garlic

Make Ahead and Storage

These Garlic Parmesan Sweet Potato Wedges are perfect for meal prep! They not only make a delicious side or snack, but they also store well, allowing you to enjoy their crispy goodness throughout the week.

Storing Leftovers

  • Allow the wedges to cool completely before storing.
  • Place them in an airtight container.
  • Store in the refrigerator for up to 3 days.

Freezing

  • For longer storage, freeze the cooked wedges.
  • Spread them out on a baking sheet in a single layer and freeze until solid.
  • Transfer the frozen wedges to a freezer-safe bag or container, where they can be kept for up to 2 months.

Reheating

  • Preheat your oven to 400°F (200°C).
  • Spread the wedges on a baking sheet and reheat for about 10-15 minutes or until heated through and crispy.
  • Alternatively, you can reheat them in an air fryer at 350°F (175°C) for about 5-7 minutes.

FAQs

Here are some common questions about Garlic Parmesan Sweet Potato Wedges that might help enhance your cooking experience!

Can I use regular potatoes instead of sweet potatoes for Garlic Parmesan Sweet Potato Wedges?

Absolutely! You can substitute regular potatoes if you prefer. Just keep in mind that the flavor and texture will differ slightly.

How do I make Garlic Parmesan Sweet Potato Wedges crispy?

To achieve extra crispiness, ensure your sweet potato wedges are evenly coated with oil and spread out in a single layer on the baking sheet. Avoid overcrowding!

Can I make Garlic Parmesan Sweet Potato Wedges without cheese?

Yes! If you’re looking for a dairy-free version, simply omit the Parmesan cheese or use a nutritional yeast substitute for a cheesy flavor without dairy.

How long do Garlic Parmesan Sweet Potato Wedges last in the fridge?

Stored correctly in an airtight container, these delicious wedges will last up to 3 days in the fridge.

Final Thoughts

I hope this recipe brings joy to your kitchen! Garlic Parmesan Sweet Potato Wedges are not just tasty; they’re also versatile and easy to prepare. Whether you’re serving them as a side dish or enjoying them as a snack while watching your favorite movie, they’re sure to impress. Enjoy making these delightful wedges, and feel free to share your thoughts or any variations you try. Happy cooking!

Print

Garlic Parmesan Sweet Potato Wedges

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

Enjoy flavorful Garlic Parmesan Sweet Potato Wedges that are easy to make and perfect for any occasion. Try this recipe today!

  • Author: Margaret
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes
  • Yield: Serves approximately 4 people 1x
  • Category: Snack
  • Method: Baking
  • Cuisine: American

Ingredients

Scale
  • 2 medium sweet potatoes
  • 3 tablespoons olive oil
  • 3 cloves garlic, minced
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/4 cup grated Parmesan cheese
  • 1 teaspoon dried oregano (optional)

Instructions

  1. Preheat your oven to 425°F (220°C).
  2. Wash and peel the sweet potatoes, then cut them into uniform wedges.
  3. In a bowl, toss the wedges with olive oil, minced garlic, salt, black pepper, and dried oregano.
  4. Spread the wedges on a parchment-lined baking sheet and sprinkle with grated Parmesan cheese.
  5. Bake for 25-30 minutes until golden brown and crispy, flipping halfway through.
  6. Let cool slightly before serving warm.

Nutrition

  • Serving Size: Approximately 1 cup (150g)
  • Calories: 180
  • Sugar: 5g
  • Sodium: 300mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 27g
  • Fiber: 4g
  • Protein: 3g
  • Cholesterol: 5mg

Did you make this recipe?

Share a photo and tag us — we can't wait to see what you've made!

Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star