Ginger Soy Glazed Cod
Ginger Soy Glazed Cod is a delightful seafood dish that’s both healthy and bursting with flavor. This recipe showcases tender cod fillets, beautifully glazed with a sweet and savory mixture of soy sauce, honey, ginger, and garlic. Perfect for busy weeknights or special family gatherings, this dish comes together quickly and looks stunning on the plate. With vibrant garnishes like green onions and cilantro, it not only tastes amazing but also impresses visually. Serve it with rice or steamed vegetables for a complete meal that will have everyone coming back for more!
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: Asian-inspired
Ingredients
Scale
- 4 pcs cod fillets (6 oz each)
- 1/4 cup soy sauce
- 2 tbs honey
- 2 tbs rice vinegar
- 1 tbs fresh ginger, grated
- 2 unit garlic cloves, minced
- 1 tbs sesame oil
- 2 unit green onions, thinly sliced
- 1 tbs sesame seeds
- 1 unit fresh cilantro, chopped
- 1 unit lime wedges (for serving)
Instructions
- Preheat your oven to 400°F (200°C).
- In a bowl, whisk together soy sauce, honey, rice vinegar, grated ginger, minced garlic, and sesame oil until combined.
- Place cod fillets on a lined baking sheet and generously coat each with the glaze.
- Bake in the preheated oven for 12-15 minutes until the cod flakes easily with a fork.
- Transfer to serving plates and garnish with green onions, sesame seeds, and cilantro. Serve with lime wedges for an extra burst of freshness.
Nutrition
- Serving Size: 1 cod fillet (170g)
- Calories: 280
- Sugar: 9g
- Sodium: 720mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 31g
- Fiber: 1g
- Protein: 24g
- Cholesterol: 70mg