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Grilled Veggie Bowl with Quinoa

Grilled Veggie Bowl with Quinoa
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If you’re in search of a vibrant, flavorful dish that’s packed with nutrients, try this Grilled Veggie Bowl with Quinoa. This recipe seamlessly blends the earthy goodness of grilled vegetables with protein-rich quinoa, making it an ideal choice for busy weeknights or casual gatherings. Not only is it a feast for the eyes with its colorful array of veggies, but it’s also incredibly easy to prepare. You can make the components ahead of time and assemble them in minutes for a delightful meal that will impress your family and friends. Perfect warm or cold, this bowl is sure to become a staple in your weekly menu rotation.

Ingredients

Scale
  • 1 cup uncooked tri-color or white quinoa
  • 2 cups vegetable broth
  • 1 large red bell pepper
  • 1 large yellow bell pepper
  • 1 medium zucchini
  • 1 medium yellow squash
  • 1 large red onion
  • 8 ounces baby bella mushrooms
  • 1 bunch asparagus
  • 1/4 cup extra virgin olive oil
  • 2 tablespoons balsamic vinegar
  • 2 cloves garlic, minced
  • 1 teaspoon dried oregano
  • 1/2 teaspoon dried basil
  • 1/2 teaspoon sea salt
  • 1/4 teaspoon black pepper
  • 1/3 cup extra virgin olive oil
  • 3 tablespoons fresh lemon juice
  • 1 tablespoon maple syrup or honey
  • 1 tablespoon chopped fresh parsley
  • 1 teaspoon Dijon mustard
  • Salt and freshly ground black pepper to taste

Instructions

  1. Rinse quinoa under cold water and combine it with vegetable broth and sea salt in a pot. Bring to boil, reduce heat, and simmer for about 15 minutes until fluffy.
  2. In a bowl, whisk together olive oil, balsamic vinegar, minced garlic, oregano, basil, salt, and pepper. Add chopped vegetables and toss to coat in the marinade.
  3. Preheat grill to medium-high heat and grill marinated veggies for about 5-7 minutes per side until tender and charred.
  4. For the dressing: Mix olive oil, lemon juice, maple syrup (or honey), Dijon mustard, minced garlic, salt, and pepper in a small bowl.
  5. Assemble by placing quinoa at the base of bowls and topping with grilled veggies. Drizzle with dressing and garnish with fresh parsley.

Nutrition

Find it online: https://easycookingblog.com/grilled-veggie-bowl-with-quinoa/