Italian Meatball Soup: Comfort in a Bowl
Warm and hearty, Italian Meatball Soup: Comfort in a Bowl is the ultimate cozy dish that combines tender meatballs, fresh vegetables, and a rich broth. Ideal for busy weeknights or family gatherings, this easy-to-make soup wraps you in comfort with every spoonful. The delightful aroma fills your kitchen, creating an inviting atmosphere that has everyone eagerly awaiting dinner. Plus, it tastes even better the next day, making leftovers a treat to look forward to!
- Prep Time: 20 minutes
- Cook Time: 35 minutes
- Total Time: 55 minutes
- Yield: Serves approximately 6
- Category: Main
- Method: Simmering
- Cuisine: Italian
Ingredients
Scale
- 1 lb ground beef (or turkey)
- ½ cup breadcrumbs
- ¼ cup grated Parmesan cheese
- 1 tablespoon olive oil
- 1 onion, chopped
- 2 carrots, diced
- 2 celery stalks, diced
- 1 can (14 oz) crushed tomatoes
- 6 cups chicken or vegetable broth
- 2 cups fresh spinach (or kale)
- 1 cup small pasta (ditalini or orzo)
Instructions
- In a large bowl, mix ground beef, breadcrumbs, Parmesan cheese, parsley, minced garlic, egg, salt, and pepper until just combined. Shape into 1-inch meatballs.
- Heat olive oil in a large pot over medium heat. Brown the meatballs on all sides for about 5 minutes. Remove and set aside.
- In the same pot, sauté onion, carrots, and celery for about 5-7 minutes until softened. Add garlic for the last minute.
- Stir in crushed tomatoes and broth; add dried herbs and optional red pepper flakes. Bring to a simmer.
- Return meatballs to the pot and simmer for 15-20 minutes until cooked through.
- Stir in spinach (or kale) and pasta; cook until pasta is al dente (about 8-10 minutes).
- Serve hot with grated Parmesan cheese and fresh parsley.
Nutrition
- Serving Size: 1 bowl (approximately 400g)
- Calories: 350
- Sugar: 6g
- Sodium: 800mg
- Fat: 15g
- Saturated Fat: 5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 5g
- Protein: 25g
- Cholesterol: 70mg