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Pumpkin Smoothie

Pumpkin Smoothie

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Indulge in the flavors of fall with this delightful Pumpkin Smoothie, a quick and nutritious treat that captures the essence of autumn in every sip. Perfect for busy mornings or cozy afternoons, this smoothie is not only creamy and delicious but also packed with vitamins and fiber to fuel your day. In just five minutes, you can whip up a satisfying blend that feels indulgent yet wholesome. Whether you’re enjoying it as a breakfast option or a refreshing snack while watching the leaves change, this Pumpkin Smoothie is sure to become a seasonal favorite!

Ingredients

Scale
  • 1/3 cup pumpkin purée
  • 1 frozen banana
  • 1 Tbsp ground flaxseed
  • 1/4 tsp pumpkin pie spice
  • 1 cup milk (or plant-based alternative)
  • 1/4 tsp vanilla extract
  • 1 tsp brown sugar

Instructions

  1. In a blender, combine pumpkin purée, frozen banana, ground flaxseed, pumpkin pie spice, milk, and vanilla extract.
  2. Blend until smooth and creamy.
  3. Taste the smoothie and add brown sugar if desired; blend again.
  4. Pour into a glass and enjoy immediately.

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