Quick Southwest Chicken Salad
If you’re searching for a refreshing and satisfying meal that’s both quick to prepare and bursting with flavor, look no further than this Quick Southwest Chicken Salad. Packed with tender shredded chicken, zesty spices, and vibrant vegetables, this salad is perfect for busy weeknights or casual gatherings. Whether enjoyed on its own, in a wrap, or over a bed of crisp lettuce, it’s a versatile dish that can easily accommodate your family’s tastes. Plus, it’s an excellent way to repurpose leftover chicken, making it a convenient option for meal prep. Dive into this colorful salad that’s sure to become a staple in your kitchen!
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: Serves approximately 6 people 1x
- Category: Salad
- Method: Mixing
- Cuisine: Southwestern
Ingredients
Scale
- 1 lb cooked shredded chicken
- 1 can black beans (15.5 oz), rinsed and drained
- 1 can corn (15.25 oz), drained
- 1–2 fresh jalapeños, seeded and chopped
- 3/4 cup cherry tomatoes, quartered
- 1/2 cup red onion, chopped
- 3/4 cup mayonnaise or Greek yogurt
- 1/4 cup fresh lime juice
- 1 tbsp chili powder
- 1 tsp garlic powder
- 1 tsp cumin
- 1/4 tsp paprika
- 1/4 tsp salt
Instructions
- In a medium bowl, combine the dressing ingredients: mayonnaise (or Greek yogurt), lime juice, chili powder, garlic powder, cumin, paprika, and salt. Mix until smooth.
- In a large bowl, combine the shredded chicken, black beans, corn, jalapeños, cherry tomatoes, red onion.
- Pour the dressing over the combined ingredients and gently toss until everything is well coated.
- Serve immediately or let chill in the refrigerator for about 30 minutes to enhance flavors before serving.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 320
- Sugar: 2g
- Sodium: 480mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 7g
- Protein: 20g
- Cholesterol: 65mg
Find it online: https://easycookingblog.com/quick-southwest-chicken-salad/