Sausage and Sweet Potatoes with Honey Garlic Sauce
If you’re looking for a dish that’s both comforting and full of flavor, you’ve come to the right place! This Sausage and Sweet Potatoes with Honey Garlic Sauce recipe has quickly become a family favorite in our home. It’s perfect for those busy weeknights when you want something hearty but don’t have hours to spend in the kitchen. The combination of savory sausage and sweet potatoes, all wrapped up in a delightful honey garlic sauce, makes this meal not just delicious, but also one that everyone will love.
Whether you’re cooking for a family gathering or just need a quick dinner option, this recipe is sure to impress. It’s simple enough for a weeknight but fancy enough for guests. Plus, it fills your kitchen with an aroma that will make everyone feel right at home!
Why You’ll Love This Recipe
- Quick and Easy: This dish comes together in just 30 minutes, making it perfect for weeknight dinners.
- Family-Friendly Flavor: The sweet and savory combination is sure to please even the pickiest eaters in your household.
- Wholesome Ingredients: Packed with nutrients from the sweet potatoes and protein from the sausage, it’s a balanced meal.
- Make-Ahead Convenience: You can prep the ingredients ahead of time and cook them right before serving.
- One-Pan Wonder: Less cleanup means more time enjoying your meal with family or friends.

Ingredients You’ll Need
Let’s dive into the ingredients! These are simple, wholesome ingredients that you might already have on hand. They come together beautifully in this dish to create a symphony of flavors.
For the Main Dish
- 1 lb sausage (Italian or chicken)
- 2 large sweet potatoes, peeled and cubed
- 1/4 cup honey
- 3 cloves garlic, minced
- 2 tablespoons soy sauce (or tamari for gluten-free)
- 1 tablespoon olive oil
- 1 teaspoon paprika
- Salt and pepper, to taste
- Fresh parsley, chopped (for garnish)
Variations
This recipe is wonderfully flexible! Feel free to get creative based on what you have at home or your personal preferences.
- Swap the protein: Try using turkey sausage or plant-based sausage if you’re looking for lighter options.
- Add some greens: Toss in some spinach or kale during the last few minutes of cooking for an extra nutrient boost.
- Spice it up: If you like heat, add red pepper flakes or diced jalapeños to bring some zing.
- Change up the sweetness: Use maple syrup instead of honey for a different flavor profile.
How to Make Sausage and Sweet Potatoes with Honey Garlic Sauce
Step 1: Prepare the Ingredients
Start by peeling and cubing those sweet potatoes. This step is crucial as it sets the stage for even cooking later on. Uniform pieces allow everything to cook at the same rate so you get perfectly tender bites every time.
Step 2: Cook the Sausage
In a skillet, heat olive oil over medium heat. Add your chosen sausage and brown it nicely for about 5-7 minutes. Browning adds depth of flavor and gives your dish that deliciously savory base we all love.
Step 3: Add Sweet Potatoes
Now it’s time to stir in those beautiful cubed sweet potatoes! Cook them alongside the sausage for another 5 minutes. This allows them to absorb some of that savory goodness while they soften up.
Step 4: Make the Sauce
In a bowl, mix together honey, minced garlic, soy sauce (or tamari), paprika, salt, and pepper. Pour this luscious mixture over your sausage and sweet potatoes. This is where the magic happens—the sauce brings everything together with its perfect balance of sweetness and savoriness.
Step 5: Simmer
Cover your skillet and let everything simmer for about 10 minutes until those sweet potatoes are tender. This gentle cooking helps all those amazing flavors meld beautifully while keeping everything juicy!
Step 6: Serve
Finally, garnish your masterpiece with fresh parsley before serving. It adds a pop of color and freshness that elevates this comforting dish even further. Enjoy every bite with family or friends—it’s bound to become one of your favorites too!
Pro Tips for Making Sausage and Sweet Potatoes with Honey Garlic Sauce
Cooking this delightful dish can be a breeze when you have a few handy tips up your sleeve! Here are some pro tips to ensure your meal turns out perfectly every time.
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Choose the Right Sausage: Selecting a high-quality sausage can elevate the flavor of your dish. Italian sausage adds a nice spice, while chicken sausage is a lighter option that still packs a punch.
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Cut Sweet Potatoes Evenly: Ensuring that the sweet potato cubes are about the same size helps them cook uniformly. This way, you won’t end up with some pieces overly soft while others remain firm.
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Adjust Sweetness to Taste: If you prefer a less sweet sauce, feel free to reduce the amount of honey. You can also substitute with maple syrup or agave nectar for a different flavor profile.
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Add Veggies for Color and Nutrition: Don’t hesitate to toss in some chopped bell peppers or spinach towards the end of cooking. This not only enhances the visual appeal but also boosts the nutritional value of your meal.
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Make it Ahead: This dish can be prepped in advance and reheated. Simply store it in an airtight container in the fridge, and it will taste just as delicious when warmed up!
How to Serve Sausage and Sweet Potatoes with Honey Garlic Sauce
Presenting your dish beautifully can make dinner feel extra special! Here are some ideas on how to serve your Sausage and Sweet Potatoes with Honey Garlic Sauce.
Garnishes
- Chopped Fresh Parsley: A sprinkle of parsley adds a touch of freshness and color that brightens up the dish.
- Crushed Red Pepper Flakes: For those who like a bit of heat, adding red pepper flakes can give your meal an exciting kick.
- Sliced Green Onions: Thinly sliced green onions not only provide crunch but also enhance the overall flavor profile.
Side Dishes
- Steamed Broccoli: Lightly steamed broccoli adds a vibrant green touch and provides a nutritious complement to the sweetness of the potatoes.
- Quinoa Salad: A simple quinoa salad mixed with cucumbers, tomatoes, and lemon dressing creates a refreshing contrast to the savory sausage dish.
- Roasted Brussels Sprouts: The slightly bitter taste of roasted Brussels sprouts pairs beautifully with the honey garlic sauce’s sweetness.
- Garlic Bread: A slice of warm garlic bread is perfect for soaking up any extra sauce, making each bite even more enjoyable.
With these serving suggestions, you’ll have a complete meal that’s not only tasty but visually appealing as well! Enjoy your culinary creation!

Make Ahead and Storage
This Sausage and Sweet Potatoes with Honey Garlic Sauce recipe is perfect for meal prep! It’s easy to make in advance, saving you time during busy weekdays while ensuring you have a delicious and nutritious meal ready to go.
Storing Leftovers
- Store any leftovers in an airtight container in the refrigerator.
- Enjoy the dish within 3-4 days for the best flavor and texture.
- Let it cool completely before sealing the container to avoid condensation.
Freezing
- Allow the dish to cool completely before freezing.
- Portion into freezer-safe containers or bags, leaving some space for expansion.
- Label with the date and freeze for up to 3 months.
Reheating
- For best results, reheat on the stovetop over medium heat until warm.
- You can also microwave in short intervals, stirring occasionally, until heated through.
- Add a splash of water or broth if it seems dry during reheating.
FAQs
Here are some common questions about this recipe!
Can I use different types of sausage in Sausage and Sweet Potatoes with Honey Garlic Sauce?
Absolutely! You can substitute Italian sausage with chicken sausage or even turkey sausage, depending on your preference. Just ensure it is fully cooked before adding to the sweet potatoes.
How can I make Sausage and Sweet Potatoes with Honey Garlic Sauce healthier?
To make it healthier, consider using leaner sausage options or increasing the amount of vegetables you include. You can add bell peppers or spinach for extra nutrition!
Can I use other vegetables besides sweet potatoes?
Yes! This recipe is quite versatile. You could substitute sweet potatoes with butternut squash, carrots, or even zucchini. Just adjust cooking times as needed to ensure everything is tender.
Is this dish gluten-free?
Yes, as long as you use tamari instead of soy sauce, this dish can be made gluten-free without sacrificing flavor!
How long does it take to prepare Sausage and Sweet Potatoes with Honey Garlic Sauce?
The total time for preparation and cooking is about 30 minutes—perfect for a quick weeknight dinner!
Final Thoughts
I hope you enjoy making this delightful Sausage and Sweet Potatoes with Honey Garlic Sauce. It’s one of those recipes that brings warmth and joy to your dinner table, perfect for cozy evenings. Feel free to experiment with different veggies or spices—it’s all about making it your own! Happy cooking!
Sausage and Sweet Potatoes with Honey Garlic Sauce
If you’re in search of a comforting and flavorful dish, look no further than Sausage and Sweet Potatoes with Honey Garlic Sauce. This delightful recipe combines savory sausage with sweet, tender sweet potatoes, all coated in a luscious honey garlic sauce that elevates the entire meal. Perfect for busy weeknights or casual family gatherings, this dish is both quick to prepare and sure to please even the pickiest eaters.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Skillet
- Cuisine: American
Ingredients
- 1 lb chicken or turkey sausage
- 2 large sweet potatoes, peeled and cubed
- 1/4 cup honey
- 3 cloves garlic, minced
- 2 tablespoons soy sauce (or tamari)
- 1 tablespoon olive oil
- 1 teaspoon paprika
- Salt and pepper to taste
Instructions
- Peel and cube the sweet potatoes.
- Heat olive oil in a skillet over medium heat; add the sausage and brown for about 5-7 minutes.
- Add sweet potatoes to the skillet; cook for another 5 minutes.
- Whisk together honey, garlic, soy sauce, paprika, salt, and pepper; pour over sausage and sweet potatoes.
- Cover and simmer for about 10 minutes until sweet potatoes are tender.
- Garnish with fresh parsley before serving.
Nutrition
- Serving Size: 1 plate (approximately 350g)
- Calories: 395
- Sugar: 27g
- Sodium: 750mg
- Fat: 14g
- Saturated Fat: 4g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 52g
- Fiber: 7g
- Protein: 20g
- Cholesterol: 65mg