Sausage and Sweet Potatoes with Honey Garlic Sauce
If you’re in search of a comforting and flavorful dish, look no further than Sausage and Sweet Potatoes with Honey Garlic Sauce. This delightful recipe combines savory sausage with sweet, tender sweet potatoes, all coated in a luscious honey garlic sauce that elevates the entire meal. Perfect for busy weeknights or casual family gatherings, this dish is both quick to prepare and sure to please even the pickiest eaters.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Skillet
- Cuisine: American
Ingredients
Scale
- 1 lb chicken or turkey sausage
- 2 large sweet potatoes, peeled and cubed
- 1/4 cup honey
- 3 cloves garlic, minced
- 2 tablespoons soy sauce (or tamari)
- 1 tablespoon olive oil
- 1 teaspoon paprika
- Salt and pepper to taste
Instructions
- Peel and cube the sweet potatoes.
- Heat olive oil in a skillet over medium heat; add the sausage and brown for about 5-7 minutes.
- Add sweet potatoes to the skillet; cook for another 5 minutes.
- Whisk together honey, garlic, soy sauce, paprika, salt, and pepper; pour over sausage and sweet potatoes.
- Cover and simmer for about 10 minutes until sweet potatoes are tender.
- Garnish with fresh parsley before serving.
Nutrition
- Serving Size: 1 plate (approximately 350g)
- Calories: 395
- Sugar: 27g
- Sodium: 750mg
- Fat: 14g
- Saturated Fat: 4g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 52g
- Fiber: 7g
- Protein: 20g
- Cholesterol: 65mg