Turkish Chickpea Salad
If you’re looking for a dish that’s bursting with flavor and easy to whip up, then you’re in for a treat! This Turkish Chickpea Salad is not just a salad; it’s a vibrant mix of spices, fresh vegetables, and hearty chickpeas that come together in just 20 minutes. Perfect for busy weeknights or family gatherings, this salad is sure to impress everyone at the table. Plus, it’s vegan-friendly, making it a great option for all your friends and family!
I love how this recipe captures the essence of Turkish cuisine while being simple enough for anyone to make. It’s not only delicious but also versatile—whether you’re enjoying it as a main course or a side dish, this salad will elevate any meal.
Why You’ll Love This Recipe
- Quick and Easy: With just 20 minutes from start to finish, you can have a flavorful meal ready in no time.
- Hearty and Satisfying: Packed with protein-rich chickpeas and vibrant veggies, this salad will keep you full and happy.
- Make-Ahead Friendly: Perfect for meal prep! Make it in advance and enjoy it throughout the week.
- Bursting with Flavor: The combination of spices and fresh herbs creates an explosion of taste in every bite.
- Customizable: Feel free to mix and match ingredients based on what you have on hand.

Ingredients You’ll Need
To create this scrumptious Turkish Chickpea Salad, you’ll need some simple yet wholesome ingredients. Don’t worry; these are likely things you already have in your pantry or fridge!
For the Salad
- 4 tbsp olive oil, divided
- 15 oz chickpeas, cooked, drained, and rinsed
- 1 tsp garam masala
- 1 tsp smoked paprika
- 1/2 tsp ground cinnamon
- 1/2 tsp salt
- 1/4 tsp turmeric
- 1/4 tsp ground cloves
- 1/4 tsp black pepper, more or less to taste
- 1 sweet onion, thinly sliced
- 4 cloves garlic, minced
- 1 red pepper, thinly sliced
- 2 tbsp sun-dried tomatoes in oil, finely chopped
- 1 tbsp sumac
- 1/2 tsp salt
- 1 tbsp apple cider vinegar
- 1/2 tsp chili powder
- 1/2 tsp cumin
- 1/2 tsp vegan sugar, optional
- 1 cup red cabbage, chopped
- 1 cup cilantro, chopped (sub with parsley if needed)
- 5-6 fresh basil leaves, chopped
- 2 tbsp fresh lemon juice
Variations
This Turkish Chickpea Salad is wonderfully flexible! You can easily adapt it based on your taste preferences or what’s available in your kitchen. Here are a few fun ideas:
- Add Extra Crunch: Toss in some toasted walnuts or sunflower seeds for an added crunch and nutty flavor.
- Spice it Up: If you love heat, add some diced jalapeños or a sprinkle of cayenne pepper to give it a kick.
- Swap the Herbs: Use fresh dill or mint instead of basil or cilantro for a different herbaceous note.
- Include More Veggies: Consider adding diced cucumbers or carrots for extra color and nutrition.
How to Make Turkish Chickpea Salad
Step 1: Cook the Chickpeas
In a large skillet over medium heat, add 2 tablespoons of olive oil. Then toss in the chickpeas. Stir them well to coat in the oil for about one minute. Next, add all the spices from garam masala to black pepper. Cook for five minutes until the chickpeas are vibrant red and fragrant. This step is crucial because it brings out all those wonderful flavors!
Step 2: Sauté the Vegetables
In the same skillet, add the remaining olive oil over medium heat. Toss in the onions and garlic next. Stir frequently as they cook for about 3-4 minutes until they soften slightly and become fragrant. Add your sliced red peppers, sun-dried tomatoes, and half a teaspoon of salt. Continue cooking for another two minutes until everything is beautifully combined.
Step 3: Mix Everything Together
Remove from heat and let cool slightly before adding apple cider vinegar along with any remaining spices (like chili powder). Give everything a good stir! Now it’s time to fold in those sautéed vegetables into the bowl with your seasoned chickpeas. Add in the chopped red cabbage, cilantro (or parsley), basil leaves, and squeeze in fresh lemon juice. Mix everything well so each ingredient gets to know each other! Serve this delightful salad cold or warm—either way is delicious!
Enjoy every bite of this refreshing Turkish Chickpea Salad as it brings smiles around your dining table!
Pro Tips for Making Turkish Chickpea Salad
Making a flavorful Turkish chickpea salad is simple, but these pro tips will ensure your dish shines even brighter!
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Use Fresh Herbs: Fresh cilantro and basil elevate the flavor profile of this salad. They add brightness and freshness that dried herbs simply can’t match.
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Customize the Spice Level: Adjust the amount of chili powder to suit your taste. This allows you to make the salad as mild or spicy as you prefer, ensuring everyone at the table can enjoy it.
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Chill Before Serving: Letting the salad sit in the refrigerator for at least 30 minutes before serving allows all the flavors to meld together beautifully. It’s a game-changer for enhancing taste!
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Experiment with Add-Ins: Feel free to add other vegetables like cucumber or avocado for added texture and nutrients. This makes the salad even more versatile and delicious.
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Make Ahead for Meal Prep: This salad stores well in an airtight container in the fridge for up to three days. It’s perfect for meal prep, allowing you to enjoy quick, nutritious meals throughout the week!
How to Serve Turkish Chickpea Salad
Presenting your Turkish chickpea salad beautifully can make all the difference! Here are some creative ideas to make your dish stand out on any table.
Garnishes
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Chopped Nuts: Sprinkle some toasted pine nuts or walnuts on top for a delightful crunch and additional healthy fats.
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Feta Cheese Alternative: For a creamy touch, consider using a dairy-free feta cheese substitute. It adds a tangy flavor that complements the spices wonderfully.
Side Dishes
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Pita Bread: Warm pita bread is perfect for scooping up this hearty salad. It’s soft, chewy, and adds a nice contrast to the crunchy veggies.
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Cucumber Tzatziki: A refreshing cucumber tzatziki made with dairy-free yogurt can balance out the spices in your salad perfectly while adding creaminess.
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Quinoa Pilaf: A light quinoa pilaf with herbs can serve as a wholesome side that pairs beautifully with this chickpea delight, making it even more filling.
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Grilled Vegetables: Serve alongside grilled seasonal vegetables for an added smoky flavor that complements the spices in your salad beautifully.
Enjoy creating this vibrant Turkish chickpea salad! With its bright colors and rich flavors, it’s bound to be a hit at your next meal gathering.

Make Ahead and Storage
This Turkish Chickpea Salad is perfect for meal prep! You can whip it up in advance and enjoy it throughout the week. The flavors deepen over time, making it even more delicious when you let it sit.
Storing Leftovers
- Store the salad in an airtight container in the refrigerator.
- It will keep well for up to 4 days.
- If you plan to add any fresh herbs or greens, consider adding them just before serving to maintain their freshness.
Freezing
- While this salad is best enjoyed fresh, you can freeze the chickpeas separately if desired.
- For freezing, place the cooked chickpeas in a freezer-safe bag or container and remove as much air as possible.
- They will keep for about 3 months in the freezer. Just thaw and reheat before mixing with fresh ingredients.
Reheating
- If you’ve stored it in the fridge, simply take it out and let it sit at room temperature for about 15-20 minutes before serving.
- You can also warm it gently on a skillet over low heat if you prefer your salad warm.
FAQs
Here are some common questions about making this delightful Turkish Chickpea Salad!
Can I make Turkish Chickpea Salad ahead of time?
Absolutely! This salad is great for make-ahead meals and tastes even better after a day in the fridge as the flavors meld together.
What makes Turkish Chickpea Salad unique?
The blend of spices like garam masala, smoked paprika, and ground cloves gives this salad its unique flavor profile that truly stands out among other salads.
Can I substitute any ingredients in Turkish Chickpea Salad?
Yes! Feel free to swap cilantro for parsley or change up the vegetables based on what you have on hand. This recipe is quite flexible!
How do I store Turkish Chickpea Salad leftovers?
Store leftovers in an airtight container in the fridge for up to 4 days. For longer storage, consider freezing cooked chickpeas separately.
Final Thoughts
I hope you enjoy making this vibrant and flavorful Turkish Chickpea Salad as much as I do! It’s not only quick and easy but also packed with nutrients and taste. Whether you’re prepping for a busy week or just looking for a tasty dish to share with friends, this salad is sure to impress. Happy cooking, and enjoy every bite!
Turkish Chickpea Salad
If you’re searching for a vibrant and flavorful dish that’s quick to prepare, look no further than this Turkish Chickpea Salad. Bursting with spices, fresh vegetables, and hearty chickpeas, this salad comes together in just 20 minutes. It’s perfect for busy weeknights or as a delightful side for family gatherings. Not only is it vegan-friendly, making it suitable for everyone, but it’s also incredibly versatile—enjoy it as a main course or alongside your favorite meals. With its combination of protein-rich chickpeas and refreshing herbs, this salad promises to impress!
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: Serves 4
- Category: Salad
- Method: Sautéing
- Cuisine: Turkish
Ingredients
- 4 tbsp olive oil, divided
- 15 oz chickpeas, cooked, drained, and rinsed
- 1 tsp garam masala
- 1 tsp smoked paprika
- 1/2 tsp ground cinnamon
- 1/2 tsp salt
- 1/4 tsp turmeric
- 1/4 tsp ground cloves
- 1/4 tsp black pepper, more or less to taste
- 1 sweet onion, thinly sliced
- 4 cloves garlic, minced
- 1 red pepper, thinly sliced
- 2 tbsp sun-dried tomatoes in oil, finely chopped
- 1 tbsp sumac
- 1/2 tsp salt
- 1 tbsp apple cider vinegar
- 1/2 tsp chili powder
- 1/2 tsp cumin
- 1/2 tsp vegan sugar, optional
- 1 cup red cabbage, chopped
- 1 cup cilantro, chopped (sub with parsley if needed)
- 5–6 fresh basil leaves, chopped
- 2 tbsp fresh lemon juice
Instructions
- In a large skillet, heat 2 tablespoons of olive oil over medium heat. Add the chickpeas and coat them in the oil. Stir in garam masala, smoked paprika, ground cinnamon, salt, turmeric, ground cloves, and black pepper. Cook for about 5 minutes until fragrant.
- Add the remaining olive oil to the skillet along with onions and garlic. Sauté for 3-4 minutes until softened. Then add red peppers and sun-dried tomatoes, cooking for another 2 minutes.
- Remove from heat and let cool slightly before stirring in apple cider vinegar, chili powder, cumin, chopped cabbage, cilantro (or parsley), basil leaves, and lemon juice. Mix well and serve warm or chilled.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 270
- Sugar: 5g
- Sodium: 420mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 12g
- Protein: 10g
- Cholesterol: 0mg
